Akwai matakan jimillar gyms da clubs na kiwon lafiya a yankin Memphis, ciki har da waɗanda aka tsara musamman ga mata, masu gina jiki, da iyalai. Ga wasu daga cikin mafi kyau da Mid-South ta bayar.
01 na 09
Cordova Athletic Club
7950 Cibiyar Gidan Cibiyar Cordova, TN 38018 (901) 752-1111 Kungiyar Cordova Athletic ce ta kasance daya daga cikin mafi girma na kula da kiwon lafiya na Mid-South. Tana murna da cibiyar hamsin hamsin na mita, kayan aiki na gida, wuraren wasan tennis, tarin shakatawa, fiye da ɗalibai masu horo na zamani, da kuma gandun daji ga yara watanni shida da sama.
02 na 09
Ƙididdiga ga Mata
Nemo wuri mai ɗawainiya Ƙididdiga ga Mata yana da mahimmanci a cikin cewa an tsara ta ne kawai ga mata kuma yana ba da cikakken aikin jiki wanda zai dauki minti 30 kawai don kammala. Akwai wurare 19 a cikin yankunan Memphis, suna mai da hankali sosai.
03 na 09
Riviera Fitness Centres
Nemo wurin Faransa na Riviera Spa Ƙasar Riviera Spa ta Faransa ita ce rukunin kungiyoyin kwalliya da aka fara a Memphis. Tare da cibiyoyin gida guda biyar, suna bayar da shirye-shirye da kayan aiki masu yawa da suka hada da Ladies Only gyms, massage far, wuraren bazara , kula da yara, horo na mutum, tanning, da sauransu.
04 of 09
YMCA
Nemo wurin YMCA YMCA ya kasance ƙungiya mai aiki a yankin Memphis har tsawon shekaru 150. Baya ga shirye-shirye masu yawa na yara, matasa, da kuma tsofaffi, Y yana da cibiyoyin jin dadi a kowane yanki. Wa] annan cibiyoyin sun ha] a da irin wa] annan abubuwan da ake amfani da ita kamar wuraren bazara, da saunas, dabarun motsa jiki, da ma'auni masu yawa, da sauransu. Mafi mahimmanci, ana biya kudaden kuɗi a kowace wata kuma babu bukatar kwangila.
05 na 09
Cibiyar Kiwon Lafiya ta Prairie Life
3690 Kudancin Houston Tevee Road Collierville, TN 38125 (901) 854-8998 Cibiyar Kiwon Lafiya ta Prairie Life ce ta zama babban kujerun lafiya a cikin Collierville. Suna bayar da kayan aiki na sama da jigon ɗalibai da shirye-shiryen ga mutanen da duk matakan hawan jiki. Abin da ke faruwa na Prairie Life ba tare da sauran gyms ba, duk da haka, su ne mai girma sabis da hankali ga cikakken bayani. Gidan ɗakin dakunan suna sanye da sabulu, ƙugiyoyi, har ma deodorant kuma an ba su ma'aikata tare da ladabi da kuma taimakawa.
Downtown Location 1 North Main Street Memphis, TN 38103 (901) 526-7966 WellWorx shi ne kulob din dacewa da wurare biyu na Memphis. Suna alfahari da mafi kyawun zaɓi na horo da horo da kayan aikin horo a cikin Mid-South. Suna bayar da shirye-shiryen ga dukan iyalin irin su raquetball, horar da mutum, darussan wasan kwaikwayo, iyayensu da dare, da kuma aikin martial.
07 na 09
A cikin waje
2162 Kotun Kotun Memphis, TN 38104 (901) 278-5433 In ciki Out wani wuri ne mai dacewa a Midtown Memphis. Kamar yadda sunan yana nuna, Inside Out yana mai da hankalin jiki, tunani, da ruhu. Suna bayar da sababbin kayan aikin motsa jiki da kuma azuzuwan, har da yoga da kuma tausa don wanke ciki da waje. Lambobin kuɗi sun hada da dukkanin sassa kuma babu kwangila don shiga.
08 na 09
DAC
Southaven Location 3146 Hanyar Goodman Southaven, MS 38672 (662) 349-0403
Collierville Location 440 Wayar Powell Collierville, TN 38017 (901) 861-2110 Tsohon da aka sani da DeSoto Athletic Club, DAC yanzu yana da cibiyoyin a Southaven da Collierville. Baya ga wurare masu fadi da ke nuna wasanni na kwando, dakunan wasanni, da kuma wasan tennis, DAC kuma ta ba da dama ga jinsi iri-iri ciki har da Pilates, yoga, wasan kwaikwayo, da kuma martial arts.
09 na 09
Duk lokacin Gwaninta
1144 North Houston Levee Road Cordova, TN 38018 (901) 309-0024 Kowace Kyautin yana ci gaba da sunansa a cikin waɗannan membobin suna iya yin motsa jiki kowane rana ko rana. Cibiyar tana ba da kayan aikin motsa jiki da ma'aunin kyauta, kazalika da gadaje masu tanning. Don kare lafiyar 'yan mambobin, kulob din yana ci gaba da tsaro 24 hours a rana.