Tafiya tana sa ka farin ciki. Ga yadda za a matsa farin ciki a Colorado.
Kana son zama mai farin ciki? Ƙarin tafiya.
Wannan shawara ta fito ne daga ilimin kimiyya da taron da aka haɗu tare da haɗin gwiwar Kungiyar Harkokin Ƙungiyar Duniya na Majalisar Dinkin Duniya.
Taro na 360, taron taron kasa da kasa, ya gabatar da bincike da masana akan danganta tsakanin tafiya da farin ciki.
Me Ya Sa Yafiya Ya Sa Ka Farin Ciki?
Bisa ga taron, tafiya ya buɗe tunaninka; haɓaka dangantaka da mutanen da kuke tafiya tare; yana gina sabon haɗi tare da mutanen da kuke haɗuwa a kan ƙwallafinku, kuma yana da ƙofar ga koyarwar al'adu masu mahimmanci.
Bincike ya nuna a fili cewa abubuwan da suka faru sun fi kwarewa fiye da abubuwa.
Ƙaddamar da wannan binciken na masana, a nan akwai hanyoyi guda biyar da za ku iya shiga cikin kwalejin tafiye-tafiye mai farin ciki a lokacin hutu na Colorado na gaba.
01 na 05
Ziyarci Ƙasar Farin Ciki a Amirka
Shekarar Gallop-Healthways a wannan shekara na birane mafi farin ciki a Amurka sunaye yankuna biyu na Colorado a saman 10: Boulder da Fort Collins.
Fort Collins ya ja hankalin a No. 4.
A lokacin rani, kada ku manta da lambun gwajin gwaji na shekara-shekara. Wannan bambanci da sau da yawa na nuna nauyin shuke-shuke da furanni fiye da 1,000 yana da kyauta kuma yana buɗewa ga jama'a tun daga watan Mayu zuwa Oktoba. Zaka iya ganin pansies daga fall ta farkon spring, kuma za ka iya kama kamala a nuna a kowace shekara.
Sashen "fitina" na wannan gonar shine kimantawa da tsire-tsire daban-daban a karkashin yanayin muhalli daban-daban. Yana da ilimi da kuma kyawawan gani.
Bugu da kari, an nuna furanni don inganta kiwon lafiya na tunanin.
"Furen furanni yana haifar da farin cikin motsin zuciyarmu, halayyar rayuwa ta gamsuwa kuma yana rinjayar halin zamantakewa a cikin kyakkyawar hanya fiye da abin da aka saba yi imani akai," in ji AboutFlowers.com.
Don haka ko da kun rasa gonar gwaji, ku dauki lokaci ku dakatar da jin warin da ke wurin a Fort Collins. A lokacin yanayin zafi, masu daji a Hors Bluetooth Reservoir sun tabbata sun sa ka yi murmushi.
02 na 05
Bude Zuciyarku: Gidan Cannabis
Ba dole ba ne ka yi amfani da shi don koyi game da shi, kuma tare da shari'a, wasan kwaikwayo na cannabis har yanzu yana da wani sabon abu ga mafi yawan baƙi, mai yiwuwa kana da tambayoyi masu yawa da yawa da za a koya.
Ziyarar cannabis za ta iya samun ku a bayan al'amuran da ke cikin kwararru (wasu kuma sun kawo ku ga shuke-shuke) don haka za ku iya ilmantar da kanku game da wannan masana'antu da ke taimakawa wajen bunkasa al'ada da tattalin arziki na Colorado.
03 na 05
Gina Harkokin Kasuwanci: Kashe Grid
Ɗaya daga cikin hanyoyin mafi kyau don gina dangantaka tare da abokanka, dangi da kuma 'yan uwan tafiya shine don mayar da hankali gare su, ba tare da ɓoyewa ba.
Gudun hanyoyi a cikin Dutsen Kudancin Rocky - ko mafi kyau duk da haka, taron da daya daga cikin "sha huɗu" na Colorado (tsaunuka da ke kai sama da mita 14,000) zai sanya ku daga nesa da zurfin yanayi.
Domin mafi kyau amma kuma daidai lokacin da ke ɓoyewa, haya ɗakin dutse. Oleo Guest Ranch, a tsakanin Creede da Lake City, yana da halayen gidaje masu tsattsauran ra'ayi a wani wuri mai nisa a kudu maso yammacin Colorado. A fiye da 10,000 feet sama da teku, za ka iya sa ran ra'ayoyi masu ban mamaki kallon kwarin. Wannan zurfi a yanayi, babu "guba mai haske," saboda haka zaka iya ganin taurari a cikin yanayin su, ɗaukakar ɗaukakarwa.
Oleo Ranch yana kusa da miliyoyin hanyoyi na tafiya da kuma tafkuna biyar da ke gudana don kamun kifi.
04 na 05
Haɗawa tare da 'yan kasuwa: Local Pizza da Beer
Ga wani yanki mafi kyau: Beau Jo's Pizza a Idaho Springs (tare da reshe a Fort Collins) yana aiki a Colorado "dutsen tuddai" wadanda suke da karfi. Don haka babba, a gaskiya, cewa labanin sun umurce su, kuma suna aiki tare da zuma a gefe don yin amfani da tsattsauran kullun, wanda aka sanya shi a ciki. Wannan shine yadda Colorado yayi pizza.
Idan kana so ka yi hulɗa tare da mazaunin ka, ka dakatar da zagaye na Coor kuma ka kai ga wani karamin microbrewery. Zaka iya samun ɗaya a cikin kusan kowane birni. Bincika kananan duwatsu masu daraja, irin su City Star Brewery a Berthoud, wanda ke jin dadi da gida, tare da wani ɗaki mai yawa, ɗakin launi na al'ada da yawancin wasan wasanni don kiyaye ku yayin da kuke dandana jirgin.
05 na 05
Ƙwarewar Al'adu na Colorado: Tsarin Gida
Ƙungiyoyin Colorado guda goma sha takwas an tsara su da wasu ƙananan yankuna.
Denver na Santa Fe Art District yana daya daga cikin mafi girma da fiye da 70 galleries daban-daban. Amma zubar da zurfi a cikin "Corazón de Trinidad," ko zuciyar Trinidad.
Trinidad yana kimanin sa'o'i uku a kudancin Denver kuma ya ga kwarewar 'yan wasan kwaikwayo na baya-bayan nan, saboda farashin rayuwa mafi tsada. Shirya tafiya na musamman zuwa tarihi na Trinidad.
A nan, fasaha a ko'ina, daga kwararrun wasan kwaikwayon na Kudancin Colorado na shekara-shekara ya nuna ga gine-gine - daya daga cikin manyan kungiyoyin Victorian a yammacin kogin Mississippi. Har ila yau, Trinidad yana da zane-zane na fasaha.
Domin wani abu mai ban sha'awa, sa ido kan Trinidad Trolley Tour mai kyauta. Ko kuma bazara ta watan Oktoba, jaruntaka ta Haunted Corazón Tour, wani dare a cikin garin, ya cika da labarun fatalwa, bayanan kisan kai da kuma Tsohon West characters, ciki har da sanannun Billy da Kid. Waɗannan su ne dukkan bangarorin al'ada da tarihin Colorado.