Binciki daya daga cikin shaguna na gidan wasan motsa jiki na Sacramento
California Family Fitness shi ne sarkar 16 gyms duk na gida zuwa yankin Sacramento. Yana maida hankali ga dukan iyali maimakon mutum ɗaya, "Cal Fit" ya dace da kowane ɗayan iyali daga ɗan ƙarami zuwa babba. Tun da yake yana samuwa ne kawai a yankin Sacramento da yankuna makwabta, za ku ji dadin kwarewar wasan kwaikwayo mai kyau ba a sauran wurare a California.
Game da Cal Fit
California Family Fitness ya kasance kusan shekaru 20 kuma an ci gaba da kasancewa a kan Mafi kyaun Sacramento da KCRA A-List.
Sun kasance a cikin gida da kuma sarrafa su tun daga 1991, wanda ke nufin ma'aikata su fahimci rayuwa a Sacramento da kuma yadda za su iya magance mazaunin su.
Cal Fit falsafar shine don kula da iyalin maimakon mutum. Suna nuna misali da wannan mantra ta hanyar samar da ɗakunan karatu a zahiri a kowace shekara. Daga ƙwanƙwasawa na makaranta don masu kula da lafiyar ku zuwa ga magungunan ruwa ga mahaifiyarku, akwai wani abu ga kowa da kowa. Kowace nau'ikan 16 sun bambanta da abin da suke bayarwa (watau: ba duka suna da wuraren bazara), amma duk wurare suna ba da horo na jiki, kulawa da yara da kayan aiki na musamman.
Taimakon kai
Kayan aiki na mutum yana da tasiri mai kyau na Cal Fit, yayin da yake ba ka damar koyi game da jikinka, ka gane iyakarka fiye da abin da ka taba tsammani zai yiwu sannan kuma ya ba ka wata maƙasudin motsa jiki don dacewa da kanka. Daga jiki yana fuskantar kalubale ga horo na TRX, akwai hanyoyi daban-daban na horo daya-daya wanda zai iya amfani.
Har ila yau, suna bayar da horo ga triathlon, ga wa] anda ke da sha'awa.
Shirye-shirye da Kundin
Cal Fit siffofin da dama azuzuwan ciki har da horo ƙarfin, dacewa, wasan motsa jiki wasan kwaikwayo, yoga da pilates. Wasu shafukan yanar gizo suna ba da gudummawa, shayarwa da sauransu. Don ƙarin ƙarin kuɗi, za ku iya ɗaukar darussan kungiya ko na kwalejin motsa jiki, karbi horo na horo ko hayar filin ko kotu a cikin wasan motsa jiki na Cal Fit don abin da ke gaba.
Kidz Klub
Cal Fit ya maida hankalin iyalin dukan iyali, wanda shine abinda ya sa shirin yaran 'ya'yansu ya fi girma. Duk ma'aikata sunyi nazari na ban mamaki kuma suna karɓar horo na dacewa don yin aiki tare da yara duk shekaru daban-daban. Childcare yana samuwa ga jarirai tun da yara, don haka ba buƙatar ku damu da abin da yara suke da shi ba yayin da kuke aiki. A Kidz Klub, suna yin aiki tare da kwangilar fasaha, Wii tashar, tarzoma, wasan kwaikwayo, wasan kwaikwayo da kuma wasanni. Bayan kun gama, ku ji dadin abincin tare a matsayin iyali ko ku tsalle cikin tafkin.
Yara za su iya jin dadin lambun lambun da aka yi amfani da su a cikin kyan zuma wanda aka zaɓa, wanda ke nuna jigon wasan motsa jiki da ke ci gaba da ruwa. Hakanan za su iya jin dadin wasanni na gida da waje na waje tare da bangon dutsen dutsen.
Yanayi
California Family Fitness yana da wurare 16 a Sacramento.
- Carmichael
- Arden
- Citrus Heights
- Downtown J St.
- Elk Grove
- Folsom
- Ta yaya Ave
- Laguna
- Madison / I-80
- Wasanni McClellan
- Natomas
- Orangevale
- Rocklin
- Rocklin Sports
- Roseville
- Sunrise Hwy 50
- K Street
Ƙungiyar kuɗi
California Family Fitness 'farashin ya bambanta a cikin shekara saboda ƙwararru masu yawa. Duk da haka, iyalai na mutane 3-5 zasu iya tsammanin su biya kusan dala 110 a kowace wata, tare da biyan kuɗin shiga.
Cal Fit yana bayar da rangwame ga ma'aikata daban-daban, ciki har da SMUD, PG & E da sauransu. Alal misali, ma'aikaci na SMUD zai iya biyan kuɗi na $ 88 / mo. Duk da cewa Cal Fit ba shakka ba shine zaɓi mafi dacewa ba, yana da tabbas mafi dacewa da cikakken sabis tare da wurare masu yawa a cikin kusanci da ƙananan zaɓi na yara. Kira Cal Fit mafi kusa wurin zuwa gare ku idan kuna son gano ranar kwanan gidan su na gaba ko kwanan ranaku.
Mahalarta suna samun kyauta na VIP guda biyar don abokai da iyali a kowane wata, ta tsofaffi a gidan. Alal misali, ma'auratan da ke da 'ya'ya uku zasu karbi 10 a kowace wata. Hakanan zaka iya fita don samar da aboki na kusa ko abokan hulɗa na iyali tare da mai kula da gym don samar da su tare da gwaji na kyauta guda biyu na nasu.
Sauran Gyms Gymnastics
Idan California Family Fitness bai dace ba don halinka na sirri, akwai wasu gyms a cikin yankin Sacramento.
Wadannan sun haɗa da:
- Saurin Sacramento Duk lokacin Gwaninta
- 24 Sa'a
- Ƙasar Kwallon Kafa
- Sacramento Pipeworks
- Fitness MD
- Tru Fitness
- Warrior Fitness
- Auburn Raquet & Fitness Club
- Crunch Gym
- El Dorado Sports Club
- Curves
- Fitness 19
- CrossFit
Bincika yankinku na gida a kan layi don ƙarin jerin sunayen gyms a yankinku, kamar na binciken KCRA CityVoter kwanan nan.