Ban sani ba game da kai, amma a gare ni, wurin karshe na so in kasance a cikin kyakkyawan rana mai ƙarewa an haɗa shi a cikin ɗakin kwalliya mai kwalliya. Wannan zai iya sanya kink a cikin aikin likitancinka na yau da kullum - sai dai in ba haka ba, kayi kai shi waje.
A nan a cikin Bay Area, muna farin cikin samun nau'o'in yoga da waje da abubuwan da suka faru a wannan lokacin rani.
Samun sha'awa wajen yin yoga waje? Bincika wannan jerin dukkan yoga a wurin shakatawa, yoga classes na yoga, da yoga meetups wannan rani a San Jose da Silicon Valley.
Summer Yoga a Park
Hanyoyin yoga a waje a cikin wurin shakatawa ta hanyar yoga.
A ina: St. James Park, Downtown San Jose.
Lokacin: Kowace Litinin, Laraba, da Jumma'a (farawa 6/13), 12-1pm.
Kudin: Free
Yanar Gizo
Summer Yoga Series Santana Row
Free yoga a cikin wurin shakatawa koyar da malamai daga saman Silicon Valley yoga studios. Abubuwan da suka faru suna tallafawa ne game da wasan kwaikwayo na lululemon.
A ina: Santana Row Park (a kusa da bishiyoyi), San Jose
A lokacin: A kowace Asabar ta watan Satumba, rajista zai buɗe a karfe 8:30 na safe kuma aji zai fara a 9am.
Kudin: Free
Yanar Gizo
Twilight Yoga a cikin Park
Wani shiri na yoga mai yadawa wanda wani malamin gari ya koyar kuma ya shirya ta Conservancy na Rijiyar Rijiyar Guadalupe.
Inda: Guadalupe River Park (makiyaya kusa da Heritage Rose Garden), San Jose, CA
A lokacin: 8 makonni - Alhamis, Yuni 16 - Yuli 21, 6:15 am zuwa 7:15 pm
Kudin: $ 30 / memba, $ 40 / mamba, $ 10 / drop-in
Yanar Gizo
Yoga akan Farm @ Veggielution
Yoga na waje a wata gonar aiki, koyarwar da masu koyarwa daga Be Y Change Yoga suka koyar
A ina: Veggielution Urban Farm, 647 S. King Rd., San Jose
A lokacin: Asabar ta farko a kowane wata, 9 - 9:50 am. 2016 Dates: 5/7, 6/4, 7/2, 8/6, 9/2
Kudin: Kyauta na dala $ 10
Yanar Gizo
Yoga, Hike, Yi Magana
Yoga mai fita da kuma tafiya a yankin Santa Teresa Park. Za a fara da yoga mai yalwa, sa'an nan kuma tayi miki guda 1. Kammala tare da tunani mai zurfi a gwanin.
Shekaru 13+ a cikin jiki mai kyau. Ku sadu da sautin Joice tare da yoga mat ko bargo.
Lokacin: Alhamis, Yuni 23 - 6pm zuwa 8pm
A ina: Joice yana kusa da kusa da Bernal Ranch, Park Park County - Dubi taswirar katunan a nan .
Yanar Gizo
Gudun Yoga
Kamfanin yawon shakatawa wanda ke jagorantar "yoga hikes" (hanyoyi masu tafiya tare da tasha don yin yoga asanas) a wurare daban-daban a yankin Bay.
A ina / Lokacin:
1. Lexington tafki, Los Gatos: Na uku Satumba na kowane wata
2. Wunderlich Park, Woodside: Asabar ta biyu a kowane wata
Kudin: $ 20 digo-ciki
Yanar Gizo
Mountain View Kungiyar Yoga tare da Dorothy
Hanya na koyon mako biyu na hatha yoga a kan taron Meetup.com
A ina / Lokacin:
1. Talata a 12:30, Park Rengstorf, Mountain View
2. Jumma'a a karfe 12, Eagle Park, Mountain View
Kudin: $ 5 a cikin
Yanar Gizo
Taron Kungiyar Yoga ta Kudu Bay Yoga
Kwalejin Yoga a mako guda da aka tsara akan Meetup.com
A ina: Lick Mill Park, Santa Clara
Lokacin: A kowace Lahadi daga 8-9: 30am
Kudin: Free
Yanar Gizo