An kaddamar a watan Agustan shekara ta 2003, Oklahoma Tobacco Aidline kyauta ce ta wayar tarho wanda kamfanin lafiya na Oklahoma State ya bayar, da Asusun Bayar da Kyautar Taba da Cibiyar Kula da Cututtuka. An tsara shi don taimakawa jama'ar Oklahoma su kawo karshen tabawar su akan taba a cikin nau'o'i daban-daban, kuma a kowace shekara, shirin yana taimaka wa mutane fiye da 100,000. Ganin cewa Oklahoma har yanzu kimanin kimanin mutane 600,000 ne masu shan taba, yawan kashi fiye da matsakaicin matsakaicin ƙasa, akwai aikin da za a yi, Amma taimakon yana samar da ci gaba sosai.
A nan wasu wasu sukan tambayi tambayoyi game da shafin yanar gizon Oklahoma Donbacco, ciki harda bayani game da yadda za a sami 'yanci na nicotine kyauta ko danko.
Ta yaya yake aiki ?:
Da zarar ka kira Oklahoma Tobacco Aidline da kuma aikatawa don barin, an sanya ka a matsayin "mai barin kocin." Jami'an shirin sun jaddada cewa babu wanda za a yi masa hukunci ko hukunci; a maimakon haka, abin da ya mayar da hankali shi ne kan goyon baya mai kyau. Kwararren malamin horar da 'yan wasa zai taimaka maka:
- Saita kwanan wata don barinwa kuma shirya shi
- Shirya shirin yin jituwa da jaraba da gwaji
- Yi amfani da kayan aiki na sirri ta yanar gizo masu dacewa da ayyukan tallafi
- Yi halayyar da ake bukata don magance kaucewa
- Samun taimako mai muhimmanci daga mutanen da kuka dogara
Ko da idan ba a shirye ka bar duk da haka ba, masu ba da shawara za su ba ka shawara da kuma bayani a kan yankunan kamar yawan kuɗin da za ka iya ajiyewa ta hanyar yanke sigari ko kuma shan taba.
An yi wannan duka a cikin kira guda ɗaya ?:
Gaskiya, shi kawai ya dogara da mai kira.
Wadansu suna buƙatar kira ɗaya yayin da wasu ke dubawa tare da "barin kocin" sau da yawa har sai sun sami nasara wajen kawo karshen shan taba ta gaba daya. Kirar waya yana da sauƙi, mai dacewa kuma ana iya yin shi daga gidan kansa, yana yin tasirin shafin yanar gizo ta Oklahoma Donbacco mai amfani sosai don masu amfani da taba.
Shin magunguna ne da maye gurbin nicotine samuwa ?:
Ee. Mai kira na "barin kocin" zai iya ƙayyade idan magunguna irin su nicotine patch, nicotine danko da / ko nicotine lozenges wajibi ne. Ana aikawa su sannan kuma yawanci sun zo cikin 10-14 days. Cibiyar Taimakon Tabaran Oklahoma ta samar da irin wannan magungunan kyauta kamar yadda za a shirya mako biyu. Bayan haka, farashin yin maye gurbin nicotine na iya dogara ne akan ɗaukar inshora na mai kira.
Ta yaya nasara yake ?:
A cewar kamfanin Oklahoma Tobacco Helpline, yawan nasarar da sabis ya samu shine kimanin kashi 35, idan aka kwatanta da kimanin kashi 5 cikin 100 na masu amfani da taba da suke ƙoƙari su dakatar da ba tare da taimako ba. Idan kana da ƙarfin barin shan taba ko dakatar da yin amfani da taba, to a fili kana tsayawa da damar ingantaccen dama tare da taimakon sabis ɗin.
To, yaya zan kira Oklahoma Tobacco Helpline ?:
Lambar don shafin yanar-gizon Oklahoma Tabacco (800) TAMBAYA (784-8669) ko en Español a (800) 793-1552. Aikin taimakon yana samuwa 24 hours a rana, kuma zaka iya rajista don ayyukan yanar gizo a okhelpline.com.