Spas mafi kyau a San Diego

Sun, teku, da kuma wasu daga cikin manyan ƙasashen kasar

Tare da tsakar rana, yanayi mai haske da yanayi, San Diego yana da dukiyar da ba ta yarda ba. Yawan rana, yanayin sauyin yanayi yana da digiri 70 a kowace shekara. Ƙara zuwa wannan milimita 70 na kudancin bakin teku ta bakin teku da ke kusa da tuddai da duwatsu masu ruɗi, kuma kuna cikin aljanna .... shekara guda.

Yankin da ke kewaye da San Diego ya kaddamar da wasu wurare masu ban sha'awa da kuma mashahuran wurare a kasar, ciki har da Golden Door, Cal-A-Vie da Rancho La Puerta. Gidan gida ne ga ɗaya daga cikin wuraren shahararrun masaukin teku na Amurka, Hotel Del Coronado, inda aka yi fim din " Wasu Like It Hot ". Kuma wannan shi ne wurin da aka kaddamar da filin wasa na farko, La Costa Resort da Spa. Akwai da yawa m tarihin tarihi a San Diego. Jump right in, spa masoya.

• 01 na 06

  An gina Kamfanin Hotel del Coronado a 1888, lokacin da Victorians suka yi imani da ikon wutan lantarki, ruwan wanka na ruwan sanyi da iska mai iska. Masu tafiya sun tashi daga nesa da nesa, kuma suna da kyakkyawan ra'ayin lokacin da kake tunani.

  An kafa "Grand Lady by Sea" a kan tsibirin (a cikin wani yanki) a tsakiyar San Diego Bay kuma ya umarci wata miliyon da rabi mai ban mamaki. Tarihi na Tarihi na Tarihi, masaukin shahararren Victorian suna shahararrun rawar da take takawa a wasu Hotuna da Marilyn Monroe, Tony Curtis da Jack Lemmon. Shugabannin sha huɗu, sun zauna a can!

  Spa a Hotel del Coronado ya buɗe a shekara ta 2007 kuma yana da dakunan magani 21 da wurare masu tsabta, dakunan hydrotherapy, da ɗakin dakuna. Ɗauren tuddai mai zaman kansa da kuma bakin teku mai ban sha'awa yana kallon tsibirin Pacific, wuri mai daɗi don tsalle wani rana. Lines na Jahar sun hada da Eminence Organics, Epicuren, San Diego Natural Soap Company, da Babor. Rubuta: Seaside Resort Spa .

• 02 na 06

  Wani abin ban sha'awa mai ban mamaki daga San Diego shi ne wurin shakatawa na zamani. La Costa ta bude a shekarar 1965 tare da kyakkyawan filin golf, wasan tennis da kuma wurin bazara. Ba haka ba ne game da kasancewa ga lafiyarka ... kamar yadda ake jin dadi.

  Lokacin da La Costa Spa ya bude dala miliyan 3, shi ne mafi girma da kuma mafi kyau a cikin duniya, ba tare da dadewa ba a cikin koguna, wuraren koli na volleyball, da wuraren gyms, saunas da wuraren shakatawa na musamman.

  Frank Sinatra, Dean Martin da Bob Hope suna son golf. Charlton Heston, Johnny Carson da Desi Arnav suna son tennis. Wurin ya zama mafaka ga wasu daga cikin manyan mambobin duniya, ciki har da Richard Nixon, Jackie Kennedy, da kuma Babban Shari'ar Earl Warren. La Costa ya yi sauri ya zama kansa mafi kyaun makoma na Hollywood wanda ke so ya fuskanci "La Costa Lifestyle."

  Tun daga wannan lokacin, makomar ta ci gaba da jawo hankalin baƙi neman lafiya da shakatawa. Gidan gyaran gyaran gyaran gyaran gyaran gyaran dala miliyan 50 ya sake gina wurin, ciki kuwa har da gidan sararin samaniya wanda Sylvia Sepielli ya sake rubutawa , yana ƙarfafa iska da alatu da kuma sabis. Yanzu, Omni La Costa Resort & Spa yana shahararren hotunan golf guda goma sha takwas da fiye da 600 a cikin 400 acres. Rubuta: masauki spa.

• 03 na 06

  Ɗaya daga cikin abubuwan ban mamaki da ban mamaki game da La Costa shine tana da filin na musamman, Chopra Center for Wellbeing, wanda ya kafa likitocin Deepak Chopra, MD, da kuma David Simon, MD a shekarar 1995.

  Kwayoyinta suna dogara ne akan Ayurveda, wani tsarin gyaran hanyoyin warkarwa mai shekaru 5,000 wanda aka tsara domin sake farfadowa, daidaitawa, da kuma mayar da ku a matakin salula mafi zurfi. Masanan masu horar da su na musamman sun tsara kowace magani, ta amfani da man shuke-shuken daji, aromas, da kuma dabarun gyaran magungunan don daidaita lafiyar jikinka.

  Alal misali, idan kuna fuskantar rashin daidaito wanda yake taimakawa wajen jin damu da damuwa, tofawarku za ta mayar da hankali kan shakatawa da kwantar da ku, ta hanyar amfani da kayan mai dumi mai kyau da kuma jijiyar shawo kan massage wanda zai kwantar da hankalin jikin ku.

  Cibiyar kuma tana ba da tarurruka da dama da yawa, ciki har da tunani na yau da kullum da kuma yoga wanda ke da kyauta ga baƙi marasa galihu, hada hada-hadar warkaswa na gabas tare da mafi kyawun maganin Yammacin zamani. Yana da gaske mai ban mamaki hanya a cikin ainihin asali spa.

• 04 na 06

  Golden Door, Escondido, California

  Gidan zinaren Golden Door ya bude a shekarar 1958 a kusa da San Diego, yana cin abinci ga ƙungiyar Hollywood ta musamman. Har yanzu, mutane da yawa sun yi imani, mafi kyawun wurin kyauta mafi kyau a duniya. An daidaita shi a kan gidan asalin Japan wanda ake kira ryokan, Golden Doo tana da 'yan mata masu tsayi da yawa waɗanda suke cin abincin rana, ba tare da lokacin da yake nuna alamar ta hanyar tafkin ba. Akwai lokuta maza da ma'aurata, duk da haka.

  Dogon Door yana ba da sabis na musamman saboda akwai mutane da yawa - a kalla mutane arba'in a kowane mako, kowa a cikin ɗakinsu. A lokacin kwana bakwai da za a fara a ranar Lahadi, yi tsammanin kullun a cikin dakin jiki da kuma ziyarci likitancinka na musamman don tattauna wani tsari na musamman (18 jiyya gaba daya).

  Sama da 40 ayyuka sun hada da hikes, yoga, Pilates, dance, tennis, T'ai Chi da kuma harbe-harbe da masu koyar da horar da Golden Door. Yi nazarin tunani, tafiya Labyrinth ko halarci wasu lokuta na musamman da kuma gabatarwar maraice. Rubuta: masaukin wuri da bazara.

• 05 na 06

  Cal-a-Vie ya bude a cikin watan Janairu 1986, ya kawo tarihin tarihi da al'adu daga Faransa, ciki har da babban ɗakin babban ɗakin tarihi mai shekaru 400 daga Dijon inda aka yi bikin aure. Sanya 200 acres acres, Cal-a-Vie ya hada da spacious villas villas, kowane akalla 400 square feet kuma kammala tare da tebur rana ko baranda mai zaman kansa.

  Gidan mafaka ya haɗu da ilimin falsafancin Turai na ban sha'awa tare da ra'ayin California game da lafiyar jiki, lafiyar jiki, da abinci. A 2007, masu bi John da Terri Havens sun dasa gonar inabin gona 12 da Cabernet Sauvignon, Cabernet Franc, da kuma Merlot inabi. Yana sa mai kyau giya mai kyau, kazalika da jinsin lafiya na Vinothérapie na jin dadi, wanda aka samo daga fata da tsire-tsire mai inganci mai hatsi.

  Sanarwar lafiya ta Cal-a-Vie ita ce kadai mafita a cikin duniya don ta ƙunshi koli na golf 18, wato Vista Valley Country Club. Duba abin da ke da kyau game da San Diego spas? Abin da kuke so, suna da shi! Rubuta: masaukin masauki.

• 06 na 06

  To, a gaskiya shi ke waje da Tecate, Mexico. Amma Rancho La Puerta ne kawai sa'a daya daga San Diego, kuma duk wani mai kula da jin dadi mai kyau ya yi aikin hajji a nan. Wannan shi ne wurin haifuwa na sararin samaniya na zamani. A shekara ta 1940, Edmond Szekely, masanin Hungary wanda ya yi nazarin al'amuran farko, "yana neman hanyar yin amfani da yanayin rayuwa zuwa al'adu marar bambanci," kuma matarsa, Deborah Szekely , ta bude Rancho La Puerta a matsayin "wurin kiwon lafiya." Masu ba da izini sun kafa alfarwansu, suna iyo a cikin kogi, sun gwada kowane tsarin kiwon lafiya da ka'idar abinci kuma sun saurari jawabin Farfesa.

  Yau yana da karfin gaske, amma yana da gaskiyar gaske kuma yana kula da al'adun basira tare da baƙi wanda ke koyar da rubutu da daukar hoto, yin kiɗa da lacca. Daya daga cikin abubuwan mafi kyau game da Rancho La Puerta shine mutanen da kuke haɗuwa.

  Sanya a kan kadada 3,000, Rancho La Puerta ta kusa kusa da bude, filin karkara inda za ku iya tafiya daga safiya har zuwa dare. Tana da gonar gona guda shida na gona, wanda ke ba da abinci ga wurin bazara, da kuma wani wuri mai ban sha'awa da ake kira "La Cocina Que Canta" kuma abincin ba shi da tabbas.

  Ayyukan motsa jiki da ayyukan sun hada da Pilates (Mai gyarawa da aikin matso), kayan yoga masu yawa, hanyoyin hijira a kan kilomita 25 na hanyoyin daji, Feldenkrais, kwandon kwalliya, drumming cardio, T'ai Chi, trekking, TRX, hotunan motsa jiki iri, rawa, horo na kewaye, NIA (Neuromuscular Integrative Action), horo tare da kuma ba tare da ma'auni, shimfiɗa ba, jinkiri, kettlebell, motsa jiki-motsa jiki, tunani ... ka samu ra'ayin. Rubuta: masaukin masauki.