The Spas Spas na San Diego

01 na 07

San Diego Spas

Me yasa San Diego yana daya daga cikin wurare mafi muhimmanci a Amurka? Yana da wani abu da za a yi da rana, yanayin yanayi mai zurfi, kimanin digiri 70 a kowace shekara. Ƙara zuwa wannan milimita 70 na kudancin bakin teku ta bakin teku da ke kusa da tuddai da duwatsu masu ruɗi, kuma kuna cikin aljanna .... shekara guda.

San Diego ya kaddamar da wasu wuraren shahararrun masauki a cikin kasar. Yana da gida ga ɗaya daga cikin manyan wuraren shakatawa na masaukin teku na Amurka. San Diego shi ne shimfiɗar jariri na filin wasa na farko, wanda ya bude a 1940 zuwa 1958, kuma mafita mai kyau. Akwai da yawa m tarihin tarihi a San Diego. Kuna son ganin duk wuraren, dama? Bari mu fara!

02 na 07

Hotel Del Coronado, A San Diego Spa

An gina Kamfanin Hotel del Coronado a 1888, lokacin da Victorians suka yi imani da ikon wutan lantarki, ruwan wanka na ruwan sanyi da iska mai iska. Masu tafiya sun fadi daga nesa da nesa, kuma suna da ra'ayin gaskiya, lokacin da kuke tunani.

An kafa "Grand Lady by Sea" a kan tsibirin (a cikin wani yanki) a tsakiyar San Diego Bay kuma ya umarci wata miliyon da rabi mai ban mamaki. Tarihi na Tarihi na Tarihi na kasa, shahararren shahararrun Victorian ya shahara saboda rawar da take takawa a cikin Hotuna da Marilyn Monroe, Tony Curtis da Jack Lemmon. Oh, a! Shugabannin sha huɗu, sun zauna a can!

Spa a Hotel del Coronado ya bude a shekara ta 2007, yana da dakunan magani 21 da wurare masu tsabta, dakunan hydrotherapy da ɗakuna. Ɗauren tuddai mai zaman kansa da kuma bakin teku mai ban sha'awa yana kallon tsibirin Pacific, wuri mai daɗi don tsalle wani rana. Lines na Lines sun hada da Eminence Organics, Epicuren, San Diego Natural Soap Company da Babor.

03 of 07

Rancho La Puerta, Sa'a Daga San Diego

Rancho La Puerta na kusa da sa'a guda daya daga San Diego, kuma duk wani mai ƙaunar jin dadi yana yin aikin hajji a nan. Wannan shi ne wurin haifuwa na sararin samaniya na zamani. A shekara ta 1940, mijinta mai suna Edmond Szekely, masanin kimiyya na Hungary wanda ya yi nazarin al'amuran farko, "yana neman hanyoyin da za a yi amfani da yanayin rayuwa zuwa al'adu marar bambanci," kuma matarsa Deborah Szekely ta buɗe Rancho La Puerta a matsayin " kwayoyin kiwon lafiya. " Masu ba da izini sun kafa alfarwansu, suna iyo a cikin kogi, sun gwada kowane tsarin kiwon lafiya da ka'idar abinci kuma sun saurari jawabin Farfesa.

Yau yana da karfin gaske, amma yana da gaskiyar gaske kuma yana kula da al'adun basira. Malaman makaranta a yau sun hada da irin wannan jarida a matsayin manema labaru Bill Moyers, tsohon sakataren Amurka Madeline Albright, marubuci Erica Jong, Jane Jane Fonda, da sauransu.

Sanya a kan kadada 3,000, Rancho La Puerta ta kusa kusa da bude, filin karkara inda za ku iya tafiya daga safiya har zuwa dare. Tana da gonar gona guda shida na gona, wanda ke ba da abinci ga wurin baitun, kuma wani wuri mai ban sha'awa da ake kira "La Cocina Que Canta." Ɗaya daga cikin shahararrun hikes shine safiya da safe don samun karin kumallo mai karin gaske a La Cocina, tare da cakulan cakulan Mexica, sannan kuma yawon shakatawa a lambun. Kada ku miss wannan!

Yana da abubuwa masu yawa game da abubuwan da suka faru. Ayyukan motsa jiki da ayyukan sun hada da Pilates (Mai gyarawa da aikin matso), kayan yoga masu yawa, hanyoyin hijira a kan kilomita 25 na hanyoyin daji, Feldenkrais, kwandon kwalliya, drumming cardio, T'ai Chi, trekking, TRX, hotunan motsa jiki iri, rawa, horo na kewaye, NIA (Neuromuscular Integrative Action), horo tare da kuma ba tare da ma'auni, shimfiɗa ba, jinkiri, kettlebell, motsa jiki-motsa jiki, tunani ... ka samu ra'ayin.

Daya daga cikin abubuwan mafi kyau game da Rancho La Puerta shine mutanen da kuke haɗuwa. Ban taɓa sayar da adiresoshin imel da yawa a ɗakin ba. Wasu mutane har ma suna yin ajiyar hanzari a lokaci guda a shekara ta gaba don su iya ganin sababbin abokai. A gare ni wannan ya zama mai ban sha'awa, har ma da sauyawar canza rayuwa. Ina son in ga irin wadannan mutane a gaba shekara.

04 of 07

Golden Door, A San Diego Spa

A wani bangare Deborah Szekely ya buƙaci ya inganta hangen nesa don zauren cikakku, kuma a shekarar 1958 ya buɗe Golden Door , wani abu mai daraja a Escondido, California wanda aka ba da shi ga ƙungiyar Hollywood ta musamman. Har yanzu, mutane da yawa sun yi imani, mafi kyawun wurin kyauta mafi kyau a duniya.

Szekely ya kirkiro shi a kan jigo na ryokan na Japan, ko kuma filin karkara. Ta tafi Japan don dawo da tsararren dutse na dutse, da gine-gine, kandan gwagwarmaya, har ma da Yukata Jafananci a cikin ɗakin ku ta hanyar wannan kyakkyawa mai kyau.

Dogon Door yana ba da sabis na musamman saboda akwai mutane da yawa - a kalla mutane arba'in a kowane mako, kowa a cikin ɗakinsu. A lokacin kwanakin kwana bakwai da suka fara ranar Lahadi, sa ran yin wanka a cikin dakin yau da kullum da kuma ziyarci ɗan'uwan dangi na kanka don tattauna wani tsari mai kyau na musamman, wanda ya hada da lokuta biyar na sutura, ƙwayoyi guda biyu, saɓo, gyare-gyare, da shamfu da kuma hurawa -out (18 jiyya gaba ɗaya).

Sama da 40 ayyuka sun hada da hikes, yoga, Pilates, dance, tennis, T'ai Chi da kuma harbe-harbe da masu koyar da horar da Golden Door. Yi nazarin tunani, tafiya Labyrinth ko halarci wasu lokuta na musamman da kuma gabatarwar maraice.

Yana da 'yan mata masu mahimmanci, waɗanda suke cin abincin rana, ba sai dai lokacin da ta ke nuna ta wurin tafkin ba. Deborah ya sayar da Golden Door shekaru da suka wuce ya mayar da hankali ga Rancho La Puerta, amma har yanzu yana da hannu kuma ya gabatar da gabatarwa a can.

05 of 07

Cal-A-Vie, A San Diego Spa

Mene ne kake yi lokacin da kake son samar da wani abu mai ban mamaki kamar Golden Door, amma tare da halin kansa? Jawabin Japan an yi, don haka watakila a lavish Faransa Provencal taken zai yi!

Cal-a-Vie ya bude a cikin watan Janairu 1986, ya kawo tarihin tarihi da al'adu daga Faransa, ciki har da babban ɗakin tarihi mai shekaru 400 daga Dijon inda yawancin bikin aure ya taimaka. Sanya 200 acres acres, Cal-a-Vie ya hada da 32 masauki villas villas, kowane akalla 400 square feet kuma kammala tare da tebur rana ko baranda mai zaman kansa.

Gidan mafaka ya haɗu da ilimin falsafancin Turai na ban sha'awa tare da tunanin California game da dacewa, lafiyar jiki da abinci. A shekarar 2007, masu bi John da Terri Havens sun dasa gonar inabin gona mai sha 12 tare da Cabernet Sauvignon, Cabernet Franc da Merlot inabi. Yana sa mai kyau giya mai kyau, kazalika da jinsin lafiya na Vinothérapie na jin dadi, wanda aka samo daga fata da tsire-tsire mai inganci mai hatsi.

Sanarwar lafiya ta Cal-a-Vie ita ce kadai mafita a cikin duniya don ta ƙunshi koli na golf 18, wato Vista Valley Country Club. Duba abin da ke da kyau game da San Diego spas? Abin da kuke so, suna da shi!

06 of 07

La Costa Resort da Spa, A San Diego Spa

Wani abin ban sha'awa mai ban mamaki daga San Diego shi ne wurin shakatawa na zamani. A ina Golden Door da Rancho La Puerta sun kasance lafiya, La Costa ya bude a shekarar 1965 tare da kyakkyawan golf, wasan tennis da kuma wurin dima jiki. Ba haka ba ne game da kasancewa ga lafiyarka ... kamar yadda ake jin dadi.

Lokacin da La Costa Spa ya bude dala miliyan 3, shi ne mafi girma da kuma mafi kyau a cikin duniya, ba tare da dadewa ba a cikin koguna, wuraren koli na volleyball, da wuraren gyms, saunas da wuraren shakatawa na musamman. Dakta R. Phillip Smith, farfesa a fannin ilimin likita, ya jagoranci zangon, ya zama zangon farko a kasar don samun amincewa daga Ƙungiyar lafiya ta Amirka.

Frank Sinatra, Dean Martin da Bob Hope suna son golf. Charlton Heston, Johnny Carson da Desi Arnav suna son tennis. Wurin ya zama mafaka ga wasu daga cikin manyan mambobin duniya, ciki har da Richard Nixon, Jackie Kennedy, da kuma Babban Shari'ar Earl Warren. La Costa ya yi sauri ya zama kansa mafi kyaun makoma na Hollywood wanda ke so ya fuskanci "La Costa Lifestyle."

Tun daga wannan lokacin, makomar ta ci gaba da jawo hankalin baƙi neman lafiya da shakatawa. Gidan gyaran gyaran gyaran gyaran gyaran gyaran dala miliyan 50 ya sake gina wurin, ciki kuwa har da gidan sararin samaniya wanda Sylvia Sepielli ya sake rubutawa , yana ƙarfafa iska da alatu da kuma sabis. Yanzu, Omni La Costa Resort & Spa yana shahararren hotunan golf guda goma sha takwas da fiye da 600 a cikin 400 acres.

07 of 07

Cibiyar Chopra, A San Diego Spa

Ɗaya daga cikin abubuwan ban mamaki da ban mamaki game da La Costa shine cewa yana da wurin zama na yau da kullum. Kuma a sa'an nan kuma yana da Cibiyar Chopra don Wellbeing, kafa ta duniya-mashahuri cikakkun likitoci Deepak Chopra, MD, da kuma David Simon, MD a shekarar 1995.

Kwayoyinta suna dogara ne akan Ayurveda, wani tsarin gyaran hanyoyin warkarwa mai shekaru 5,000 wanda aka tsara domin sake farfadowa, daidaitawa, da kuma mayar da ku a matakin salula mafi zurfi. Masanan masu horar da su na musamman sun tsara kowace magani, ta amfani da man shuke-shuken daji, aromas, da kuma dabarun gyaran magungunan don daidaita lafiyar jikinka.

Alal misali, idan kuna fuskantar rashin daidaito wanda yake taimakawa wajen jin damu da damuwa, tofawarku za ta mayar da hankali kan shakatawa da kwantar da ku, ta hanyar amfani da kayan mai dumi mai kyau da kuma jijiyar shawo kan massage wanda zai kwantar da hankalin jikin ku. Idan kana da hali don jin kunya da nauyi, tofa Ayurvedic zai yi amfani da mai, ganye, da kuma dabarun don karfafa maka, saki duk wani guba, kuma haɓaka wutar lantarki a jikinka da tunani.

Cibiyar kuma tana ba da tarurruka da dama da yawa, ciki har da tunani na yau da kullum da kuma yoga wanda ke da kyauta ga baƙi marasa galihu, hada hada-hadar warkaswa na gabas tare da mafi kyawun maganin Yammacin zamani. Yana da gaske mai ban mamaki hanya a cikin wani asali mafaka spa.