Shirye-shiryen Gym & Fitness a Las Vegas

An yanke shawara akan kula da aikinka a Las Vegas a matsayin gwaji na abinci mai yawa da kuma cocktails marar iyaka a kowane juyi. Duk da haka, idan ka yi la'akari da cewa dan karin aiki a cikin wurin shakatawa yana ba ka damar samun maraice marar laifin lalata da zaluntar ka za ka iya zama mai sha'awar buga dakin motsa jiki. Wadannan wasu wurare mafi kyau a kan Las Vegas ragu don shiga cikin motsa jiki. A gaskiya ma, wasu ma sun baka damar dan lokaci a cikin dakin jiki don taimakawa ka sake farfado jikinka bayan ka shigar da shi zuwa gwaji. Ka ji dadin aikinka a Las Vegas kuma ka tabbatar ka ajiye wasu lokuta don cin abinci binge da kuma karin karin giya. Kuna cikin Las Vegas, menene abun da ke cikin raunana kanka?

• 01 na 07

  Cibiyar Lafiya a Spa a Aria Las Vegas

  An dauki ra'ayin lafiyar zuwa wani matakin "Vegas" a Aria Resort tare da wata kundin da ke da kwarewa a kullun duniya kuma yana da dama kusa da abinci na duniya. Wata rana a cibiyar hutawa yana ba ka damar dan lokaci a cikin dakin jiki don haka ka yi aiki da jikin ka sannan ka daɗa tsokoki. Hanya na cikin gida yana daukan ku a kusa da Aria da Cibiyar Cibiyar yayin da ƙungiyar Cardio Combat tana da ku da yin wasa da kuma aiki a kan aikinku. Gwada Kwancen Barke idan kuna jin dadin motsa jiki da aka kunna wa kida da kwarewa yayin da Pilates, yoga da tsarin salama zasu taimaka maka wajen kare rayukanka. Taron horarwa na jiki yana samuwa kamar yadda cikakken jarrabawar jiki yake don taimakawa wajen mayar da horo.

• 02 na 07

  Canyon Ranch Spa a Venetian Resort Las Vegas

  Zai zama da wuya a gare ku don samun karin wasan motsa jiki fiye da Canyon Ranch a kan Las Vegas. Hanyoyin da aka tsara sun hada da duk abin da Vinyasa yoga da pilates suka yi zuwa na biranen cikin gida da X-treme bootcamp. Koma a bangon hawa, kuma zaka iya yin wannan motsa jiki a Las Vegas.

  Lokacin da ka gama yin aiki, shiga cikin dakin jiki kuma ka taimaki jikinka ta huta tare da tururi ko ruwan sha na shakatawa na shakatawa. Kuna iya yin aiki tare da likitan ilimin motsa jiki don mayar da hankalin ku akan abubuwan da kuka ji da muhimmanci. Daga jin dadi na musamman don gano shekarun ku, sunyi tunanin kome a Canyon Ranch Spa.

• 03 of 07

  Cibiyar Cosmopolitan ta Cibiyar Taimako ta Las Vegas

  Yi watsi da matsalar da ta zo da Cibiyar Cosmopolitan kuma ta shiga kowane tsoka a jikinka a Sweat 60 a Cosmopolitan Fitness Center. Kayan horo, aiki mai tsanani da kuma kyawawan suturar da aka saba da su duka an haɗa su a cikin wasan kwaikwayo na nishaɗi wanda - ka kula - na iya zama addicting. Las Vegas na Cosmopolitan yana da cibiyoyin kwantar da hankula guda biyu, daya a kowace hasumiya. Gidan Wasannin Wasan Wasan na Chelsea yana kara kotu na tennis da kuma motsi na motsi tare da duk kayan aikin da aka saba amfani dashi don yin amfani da shi a wani daki mai zurfi. Za a iya shirya horon horo na mutum tare da mai horar da kwararren likita kuma akwai wasan tennis a kan ma'aikatan don taimaka maka tare da wasan tennis.

• 04 of 07

  Qua Spa a Caesars Palace Las Vegas

  Gidan Qua a Caesars Palace Las Vegas sau da yawa yana karɓar kyaututtuka kuma yana girmamawa don kasancewa cikin mafi kyau a garin. Lalle ne haƙĩƙa, ƙaddamar da hadaddun! Kuna iya sa ran kullun kayan aiki mai kyau wanda ya fi dacewa da kayan aiki a kasuwa. Don kwantar da hankali daga bisani, gwada ɗakin tsawa na arctic ko kuma zama a cikin cikakkiyar kwarewa irin ta Mojave Rain inda 'yan asalin ƙasar Amirka suke aiki don magance matsalolin da suka zo daga wani motsa jiki mai tsanani.

• 05 of 07

  Ƙarshen Lafiya A Mandarin Oriental Las Vegas

  Cibiyar ta dacewa a Mandarin Oriental ta bukaci ka yi kyau. Lambobinsa masu tsabta da kuma maraba da yanayi sun taimaka maka wajen samun babban motsa jiki. Cibiyar yoga ta zama mafi girma kuma suna da mazaunin Yogi mazaunin su da masu sana'a. Wannan shi ne ƙananan wuraren dandalin Las Vegas da ke da kyau a yayin da aka dauki sabis na musamman zuwa matakin alatu. Kwararren motsa jiki, Kwararra, horo na mutum da yoga duk suna samuwa ta wurin kira wurin bazara da kuma shirya alƙawari. Zaka iya ci lafiya a Mandarin Oriental, dakin ɗakin kwana a ɗakin cin abinci a wurin shakatawa inda kayan aikin yanayi suka haɗu tare da zaɓuɓɓukan zabi masu kyau don yin babban abinci. A raw vegan smoothie ko jariri Kale da quinoa salad ko sauki bitamin C detox ruwan 'ya'yan itace zai gamsar da bukatun kalori.

• 06 of 07

  Samun Kasuwanci a Bellagio Las Vegas Spa

  Ƙofar zuwa wurin shakatawa yana kusa da mafi yawan tsibirin cakulan duniya mafi girma a duniya da za ku buƙaci wasu ƙarfin zuciya idan za ku yanke shawara a aikin horaswa a Bellagio Las Vegas. Ba haka ba ne cewa ba za kuyi ba - bayan duk, tare da yawancin zaɓin magudi a Bellagio ziyararku zuwa cibiyar zama mai dacewa. Zabi daga cikin nau'o'i na Pilates da ke aiki a lafiyar lafiyar jiki zuwa wani shiri mai ban mamaki wanda zai taimaka tare da motsawar motsi mai tsawo. Gwada wani babban ƙarfin ajiya ko kuma samun dandano na sansanin Bellagio tayi don fara fara sabon saitin motsa jiki. Yoga kuma yana samuwa da kuma zabin jiki. Bellagio Spa yana bayar da zaman zaman lafiya na minti 90 na nufin yin amfani da shirin dacewa na musamman don ku. Kasuwaninsu masu zaman kansu suna ba da horo na sirri da kuma rukunin kungiya tare da zaman horo na horar da wutar lantarki.

• 07 of 07

  Yoga a Las Vegas

  Idan kadan daga yoga yana ƙarfafa ku, gwada gwadawa a wurare daban-daban. Yoga a kan Mai Rumbuna mai girma shine hanya mai kyau don samun kwarewa daban-daban daga aikinka. Kwararren yana koyar da shi a matsayin malamin mai kulawa wanda yake yin babban aiki na keɓance hanya. Yoga tare da Dabbobin Dolphin a Mirage Las Vegas wata dama ce ta yin aiki Yoga yayin da yake gaban dabbar dolphin a Siegfried da Roy Secret Garden da Dolphin Habitat. Har ila yau ana samun darussan Yoga a Trump Las Vegas, Wynn Las Vegas da MGM Grand Las Vegas