Ƙungiyoyin da za a turawa, Komawa, Sutu a New Ingila da Jihar New York
Kuna so ku guje wa duka? Unwind? Huta? Sakamako? Da kyau, New England tana da wuraren shakatawa da kuma yoga wanda zai iya cika lissafin. Ga wani samfurin wasu sababbin lafiyar New England.
1. Canyon Ranch
"Ƙasar Ahhh" ya fi kusa da yadda kuke tunani! Wannan masaukin sararin samaniya a Berkshires na yammacin Massachusetts yana ba ku zarafin yin aiki ko aiki kamar yadda kuka so. Daga cikin kyauta masu yawan gaske, za ku sami sha'anin lafiyar jiki da shawarwari, kwarewa, farfadowa na ruhaniya, tunani, acupuncture, dafa abinci, gashi da fata, jiyya, yoga, da sauransu.
Lenox, Massachusetts
Ayyuka : Canyon Ranch yana ba da cikakkiyar jerin ayyuka na baitul, ayyuka masu dacewa da dama don sanin wayar da kan jama'a, kiwon lafiyar, da warkarwa.
Abincin abinci : Sakamakon lafiya, zaɓin gourmet shine abin da za ku samu a Canyon Ranch.
Hanyoyin zama : Kwanakinku na kowa zai kasance abinci, sabis na baitun, ayyuka na kwaskwarima da ɗakunan ajiya a dakin ɗakin 126; zabi daga ɗaki mai mahimmanci, ɗaki mai ɗorewa ko kuma abin dadi. Dole ne a kasance aƙalla kimanin shekaru 14. Za'a iya yin shawarwari don karɓar kananan karnuka.
Farashin : Farashin farawa a $ 1,800 da mutum, ninki biyu, don kunshin dare biyu. Sauye-sauyen kuɗi ya bambanta dangane da kakar, tsawon lokacin tsayawa da ayyukan da ake so.
Reviews: Karanta Canyon Ranch reviews a kan shafin yanar gizon.
Don ƙarin bayani: Kira kira kyauta: 800-742-9000.
2. The Spa a Norwich Inn
Wannan masaukin masaukin ƙasar da Mashantucket Pequot Tribe ya mallaki shi ne wuri mafi kyau don dawo da lafiya.
Saitin? Goma da arba'in da biyu na lambuna masu gandun daji, da bishiyoyi, da kuma tafkuna na tafkin ruwa. Shin, ba ku numfasawa ba sauƙi?
Location : Norwich, Connecticut
Ayyuka : Za ku gano cikakken zabin hanyoyin jiyya na jiki; jiki kunsa; kyakkyawa jiyya; ayyuka masu dacewa; shirye-shiryen sabunta tunani, jiki, da ruhu; karatun katin tarot; Ayurvedic rituals kuma mafi.
Abincin abinci : Kensington's Restaurant yana ba da abinci na gargajiya na New Ingila da kewayo masu cin ganyayyaki da cin abinci. Kuma Ascot ta Pub yana ba da kyautar tarho na New England ta hanyar motsa jiki.
Gida : Tsaya a cikin gida na Georgian, tun daga shekarar 1929, ko kuma zaɓi wani ɗaki mai zaman kansa tare da murmushi da jin dadi.
Reviews: Read reviews na Spa a Norwich Inn on TripAdvisor.
Don rates da ƙarin bayani: Kira 860-425-3500 ko marasa kyauta, 800-ASK-4-SPA.
3. Tudun Kasawa
Ƙasar Topnotch ta Vermont ta samar da dakunan mita 35,000, tare da ɗibin kulawa na fata, salon kyakkyawa, solarium, zagaye mai ɗorewa na shekara, horo da nauyin kwarewa da kuma kwarewa, duk ba tare da ba da kyauta ga wuraren tsaunuka na Vermont.
Location : Stowe, Vermont
Ayyuka : Za ku sami fiye da 100 jiyya da kuma shirye-shirye na kwaskwarima da kuma kunshe da za su ba ku izinin tsara wani tsari na lafiya.
Abincin : Abin da ke menu a Flannel, gidan cin abinci a Topnotch, yana da sabo ne, nauyin sinadarin Vermont.
Gida : Zaɓi ɗakin dakin hotel ko ɗaki ko gidan ku. Rahoton layi na yanar gizo da kuma adanawa suna samuwa.
Binciken: Karanta Topnotch Resort a kan Shafin Farko.
Don ƙarin bayani: Kira 802-253-8585 ko marasa kyauta, 800-451-8686.
Kuna so ku guje wa duka? Unwind? Huta? Sakamako? Da kyau, New England tana da wuraren shakatawa masu yawa waɗanda zasu iya cika lissafin. A nan akwai karin karin sababbin lafiyar New England.
4. Cibiyar Kripalu na Yoga da Lafiya
Idan yana da tsattsarkan wuri da kake nema, to, juya zuwa wannan birni a cikin Berkshires na yamma massachusetts cewa Newsweek mujallar ta kira daya daga cikin "baje kolin" guda uku "a duniya.
Location : Stockbridge, Massachusetts
Ayyukan : Gwargwadon da ke cikin Kripalu yana kallo a ciki, har zuwa karshen, za ku sami nazarin kan yoga, tunani da YogaDance ™ - haɗin haɗaka da yoga da rawa mairobic. Ayyukan kiwon lafiya, ciki har da wankewa, taɓa farfadowa, fata da kuma kula da jiki da sauransu, an kuma miƙa su. Akwai kuma rairayin bakin teku a kan Lake Mahkeenac don yin iyo da rana.
Gida : Zaɓa daga ɗakunan gida, masu zaman kansu ko masu zaman kansu. Duk wurare masu ginin suna da sauki, ba tare da wayoyin salula ko telebijin ba.
Ƙididdiga : Akwai jadawalin kuɗi don sabis na kiwon lafiya a kan layi. Domin farashin gidaje na dare, rijista a kan layi ko kiran lambar da ba ta da kyauta a ƙasa.
Binciken: Karanta Karin bayani a kan shafin yanar gizon.
Don ƙarin bayani: Kira 413-448-3152 ko kyauta kyauta, 866-200-5203. Hakanan zaka iya amfani da wannan layi ta intanet don neman kwafin kundin tsarin karatun.
5. Cibiyar Omega
Yi tunanin sansanin zafi don haskakawa cikin ruhaniya. Wannan fitinar da aka yi a cikin jihar New York ta kusa yana ba da ladaran shirye-shiryen shirye-shiryen da aka tsara domin kula da hankali, jiki, zuciya da kuma ruhu. Masu baƙi na Omega zasu iya amfani da wuri na dabi'un don suyi numfashi sosai da kuma shimfiɗa, ko shiga cikin yoga, yin hankali ko kuma halartar taron.
Location : Rhinebeck, New York
Ayyuka : Zane-zane, tarurruka da sake komawa ga rundunonin Omega suna da yawa kuma suna da bambanci, kuma za ku iya cika kwanakinku tare da yoga, Tai Chi, tunani, tafiyar motsi, kula da kula da lafiya da abinci mai kyau.
Gidaje : Ko da yake baƙi sun yi maraba ("farashin tarbiyya" da ake buƙata), don jin dadin cikakken amfani da gudun hijira, ku ciyar da 'yan kwanaki a cikin wannan wuri mai ban sha'awa, inda wurare masu sauƙi ke fitowa daga wuraren shakatawa tare da wurin wanka na wanka a ɗakin tsararraki tare da mai zaman kansa wanka.
Kwanan kuɗi : Ƙididdigar mutum-mutumin yana hada da abinci guda uku kowace rana, yin amfani da kayan aiki da jerin shirye-shiryen yau da kullum. Ƙarin haraji yana amfani da takardun koyarwa da kuma kula da lafiya.
Don ƙarin bayani: Kira 845-266-4444 ko kyauta kyauta, 877-944-2002.