Indiya ta kasance mashahuriyar makiyaya tare da masu neman ruhaniya waɗanda suka yi garkuwa da ashrams da yawa a kasar. Kowace ashram ta bambanta, don haka wanda ya zabi? Wannan jagorar zuwa shahararrun ashrams a Indiya zai ba ku wasu ra'ayoyi game da abin da ke kan tayin.
Har ila yau, ga waɗannan Cibiyoyin Yoga na Yoga 7 a Indiya da 11 Ashrams na Ashrams na Yoga da Zuciya a Rishikesh.
01 na 08
Art of Rayuwa Ashram
Vishalakshi Mantap. Suyog Gaidhani / Getty Images Sri Sri Ravi Shankar da aka kafa a shekara ta 1982, zane-zane na duniya yana da mashahuri a duniya don kawar da matsalolin da ake yi da kuma ci gaba da bunkasa kansu wanda yafi dacewa da fasaha, tunani da yoga. Ayyukan Rayuwa a matsayin ƙungiya na son rai yana aiwatar da manufofi daban-daban don ingantawa bil'adama da kuma inganta rayuwar rayuwa. Tsarin tushe a ashram shine kwana uku na Makarantar Sashe na I na zama na zama. Za ku koyi yadda za a sake gwada hanyoyin da zafin jiki don sake mayar da hankalin jiki da tunani.
- Inda: A cikin tsaunukan Panchagiri, kilomita 36 a kudu maso yammacin Bangalore, kusa da kauyen Udipalya.
- Darussan: Art of Living I & II, yoga, tunani, Vaastu Shastra, Matsalar Vedic, da kuma horo na matasa.
02 na 08
Osho International Meditation Resort
Buddha Grove. Daga Osho Ashram Osho shine watakila India ta kasance mafi jagorancin jagoranci na ruhaniya saboda ra'ayi game da jima'i. Osho ashram ba ta da rukunin bita don neman raunanawa, kuma ba a karfafa ƙauna maras kyau. Duk da haka, ba kamar sauran ashrams ba, babu wani jinsi na jinsi ko'ina a Osho ashram. Ashram, wanda ya fi kama da makiyaya, yana nufin samar da yanayi mai ban sha'awa inda mutane zasu iya kasancewa da sauƙi tare da kansu. Duk da cewa dole ne a saka tufafi na fata, ana sayar da shi kuma an kawar da ita daga al'adun Indiya. Ana koyar da darussan da yawa don warkar da su daga abubuwan da ke damuwa, maimakon ci gaban mutum.
- Inda: Pune, Maharashtra (4 hours daga Mumbai).
- Ayyuka: Ra'ayoyin da suka dace (ciki har da tsallewa da kururuwa), Tantra bita, tare da wani babban nau'i na darussan abubuwa daban-daban.
03 na 08
Isha Foundation Ashram
Daga Isha Yoga Center Asha ta Isha ita ce kungiyar da ba ta riba ba, wadda Sadhguru Jaggi Vasudev ta kafa a shekarar 1992. Manufarta ita ce ta haɓaka ruhaniya ta jiki da ta jiki ta hanyar yoga da shirye-shiryen tallafi, kamar su sake dawo da muhalli. Babban ma'anar ayyukan Foundation shine tsarin tsarin yoga mai suna Isha Yoga. Shirin shirin gabatarwa na kwanaki 3-7, wanda aka sani da Inner Engineering, ya gabatar da kwakwalwar shiryar da tsarin makamashi na ciki mai zurfi don canjin ciki.
- A ina: Isha Yoga Center, a gindin dutsen Velliangiri a Tamil Nadu.
- Ayyukan: Injin Engineering, Hatha yoga, yoga ga yara, ci gaba da shirye-shiryen tunani, tsattsauran ra'ayi, tunani da sake dawowa jikin mutum bisa ka'idodin Ayurvedic.
04 na 08
Mata Amritanandamayi Ashram
Adam Berry / Getty Images News An san shi da sunan "Hugging Mother" ko "Amma, Uwar Dukkan", Sri Mata Amritanandamayi Devi da ke cikin ɗakunan bauta tare da ƙaunarta. Ta mayar da hankalinta kan ƙoƙarin rinjayar rashin ƙauna da tausayi a duniya, kuma masu ba da sadaukarwa sun fi sha'awar ta don ta'aziyya. Darshans na jama'a (masu sauraro) ne aka gudanar tare da Amma a misalin karfe 10 na safe a ranar Laraba, Alhamis, Asabar da Lahadi.
- Inda: Amritapuri Ashram yana Kollam, Kerala. Kilomita 110 arewacin Trivandrum.
- Ayyuka: Amfani da Amrita Meditation Tech (haɗin minti 20 na yoga, pranayama, da tunani). Hadin kafuwar gari da maraice, sallah, da kuma hidima duk wani ɓangare ne na rayuwar ashram.
05 na 08
Sri Ramana Maharshi Ashram
Sharell Cook Ka'idodin sage na zamani Ramana Maharshi ya samo asali ne akan tsarin binciken kansa, wanda ya fara ne tun yana da shekaru 16 a shekara ta 1886. Bayan da ya gane cewa ainihin yanayinsa "ba shi da kyau, fahimta", sai ya bar gidansa ya koma gidan tsarki Dutsen Arunachala, inda ya zauna har tsawon rayuwarsa. Abinda ya koyar da shi za'a iya samo shi a cikin ɗan littafin da aka kira, "Wane ne ni?" Ya ƙunshi umarnin da ya zo daga kwarewarsa ta hanyar fahimtar kansa. An bayar da masauki kyauta da abinci ga masu ba da hidima waɗanda suke so su yi aikin koyarwarsa a ashram.
- Inda: Tiruvannamalai, kilomita 200 kudu maso yammacin Chennai, a Tamil Nadu.
- Darussan: Ashram yana da jerin ayyuka na yau da kullum ciki har da puja (bauta), Vedic waƙa, da kuma karatun rukuni.
06 na 08
Sri Aurobindo Ashram
jayk7 / Getty Images Sri Aurobindo da Faransanci da aka sani da su Uwargida, Sri Aurobindo Ashram da aka kafa a 1926 sun girma cikin al'ummomi daban-daban tare da dubban mambobi. Ashram yana ganin kanta a matsayin aiki ga samar da sabuwar duniya, sabuwar bil'adama. Idan kana neman wuri mai juyayi na koma baya, wannan ba hakkin ashram ba ne a gare ku. Yana da "wuri mai ban mamaki na rayuwa a cikin birane na zamani". Ba a yi watsi da duniya a can ba. Kowane mutum yana ciyarwa lokaci kowace rana a ɗaya ko ɗaya daga cikin sassan 80 na Ashram.
- A ina: Farfesa , kilomita 160 a kudancin Chennai.
- Ayyukan: An yi jita-jita na gama gari, amma babu wasu ka'idojin da aka tsara, bukukuwan, abubuwan da ake bukata, ko ka'idodin tsari.
07 na 08
ISKCON
Ankur Dauneria / Getty Images Ƙungiyar Ƙungiyar Harkokin Kasa ta Krishna (ISKCON) an fi sani da ita ta Hare Krishna. Ya danganta da koyarwar Ubangiji Krisha kuma shi ne reshen Hindu wanda aka sani da Gaudiya Vaishnavism, wadda aka fara a karni na 16 ta jagoran ruhaniya Chaitanya Mahaprabhu. ISKCON ba a kafa shi ba har sai da daga baya, ta Bhaktivedanta Swami Prabhupada, a 1966. Bhagavad Gita ɗaya daga cikin manyan matakan da aka yi amfani dasu. Masu bauta suna yin bhakti yoga , wanda ya hada da zartar da dukkan tunani da ayyuka don faranta wa Allah rai (Ubangiji Krishna).
- Inda: Akwai cibiyoyi a duk Indiya. Gidan hedkwatar duniya a Mayapur, West Bengal. Sauran shahararren cibiyoyin suna Delhi, Mumbai (Maharashtra), Vrindavan (Uttar Pradesh), Bangalore (Karnataka). Yi la'akari da cewa duk da cewa an yarda da jinsin maza biyu, ana ba da kayan aikin ashram mafi yawancin maza, saboda ba a karfafa mata don rayuwa ta rayuwa a cikin temples. Gidajen yana samuwa ko da yake, don gajeren lokaci yana tsayawa.
- Darussan: Ayyuka na yau da kullum sun hada da bauta, ɗakuna akan Bhagavat Gita, bikin bukukuwa, da kuma laccoci a kan batutuwa na ruhaniya.
08 na 08
Ramakrishna Ofishin Jakadancin
Belur Math. Hotuna Hotunan / Stringer / Getty Images Ofishin Jakadancin Ramakrishna shine wata kungiya ce ta addinin da ta dogara da koyarwar Sri Ramakrishna. An kafa shi ne da babban malaminsa, Swami Vivekananda, a 1897. Ka'idodin sun bi tsarin Vedanta, wanda ya haɗu da addinan Hindu da falsafar. Gaskiyar ita ce kowane rai yana da ikon yin allahntaka, kuma wannan allahntakar za'a iya bayyana ta wurin aiki, tunani, ilimi da kuma sadaukar da kai ga Allah ( Yoga hudu). Dukkan addinai suna sanannun kuma suna girmamawa, kamar yadda ake la'akari da su da hanyoyi daban-daban ga wannan gaskiyar.
- Inda: Akwai rassan a duk Indiya. Babban hedkwatar yana a Belur Math kusa da Kolkata.
- Harsuna: Tsaya kan reshe. Ayyuka sun hada da yin sujada a yau da bhajans (waƙoƙin waƙoƙin tsarkakewa), bikin manyan bukukuwan Hindu, ɗakunan addini, jawabai, da kuma ruhaniya da kuma jigilar.