01 na 03
A Simple Breakfast a Peru
Breakfast a Peru: 'ya'yan itace, burodi, jam (jelly) da kwai. © Tony Dunnell Breakfast a Peru shi ne al'ada mai sauƙi. A wani lokaci na yau, yawancin gidaje na Peruvian suna farkewa zuwa gurasa mai saurin gurasa tare da kayan aiki na musamman kamar su man shanu, jam, cuku, naman alade, zaituni ko avocado. Oatmeal ( avena ) ma na kowa, gauraye da madara ko ruwa (za ku ji motar da ake kira quaker -pronounced "quacker" - bayan shahararren Quaker Oats iri).
Qwai, ko dai an lalata ko kuma a soyayyen, kuma ana cin abinci ne a kan karin kumallo, amma da wuya a kowace rana.
Coffee shi ne abin sha na kowa a lokacin karin kumallo, ya yi aiki baki ko tare da yaduwar madara mai tsabta. Yawancin mutanen Peruvian kamar ƙwallon kofi, yana ƙara teaspoon ko biyu na sukari. Cacao wani ƙari ne mai mahimmanci, musamman a yankuna masu cin nama. Ɗaya daga cikin zabi ga kofi shine infusión , kopin ruwa mai gumi da aka sha da shayi, anise ko chamomile.
Lura: Kalmar Mutanen Espanya don karin kumallo, desayuno, yana da ma'anar ma'anar kamar takwaransa na Ingilishi: des-ayuno, ko kuma ba tare da jinkiri ba.
02 na 03
Ƙungiyar Sabunta a Ƙasar Peru da Yanayi na Yanki
Masu aikin Peruvian suna cin karin kumallo a Chacani, Arequipa. Johnny Haglund / Lonely Planet Images / Getty Images A ranar Lahadi, mutane da yawa Peruvians sukan zauna kadan dan kadan kuma karin karin kumallo. Wadannan lokutan wasu lokuta ne mafi yawancin kayan abinci mafi yawanci suna hidima don abincin rana a Peru .
Cikakken bango na gargajiya sun hada da chicharrón de chancho (naman alade, sau da yawa suna aiki tare da dankalin turawa ko kuma yuca mai fadi), lomo slatado , caldo de gallina (wani sarkar mai kaza), relleno (sausage fata / jini), humitas da boys .
Yayin da kuke tafiya a cikin yankuna uku na Peru-yankunan teku, da tsaunuka da ƙauye-kuna iya lura da canje-canje a cikin salon karin kumallo. Breakfasts a cikin Andean tsaunuka, misali, sau da yawa karuwa. Masu aikin gona da ma'aikatan karkara suna cin abinci maraice da sassafe, irin su soups dauke da kwaya (kernels) da nama.
Kusar bakin teku na iya hada da kifi, irin su chicharrón de pescado ko ceviche (tasa da ake cin abinci a lunchtime). 'Ya'yan itãcen marmari da plátano (plantain, bauta cikakke ko kore, soyayyen ko Boiled) su ne sharuɗɗa na yau da kullum zuwa teburin kumallo a cikin yankunan jungle na Peru. Wani abincin mai ban sha'awa da ake kira chapu yana cinyewa a cikin kurmi, sau da yawa a wurin oatmeal.
03 na 03
Breakfasts kyauta a cikin Peru's Hostels da Hotels
Breakfast buffet a Samilia Jungle Hotel a Iquitos, Peru. © Tony Dunnell Mutane da yawa masauki da hotels a Peru bayar da karin kumallo kyauta. A cikin dakunan kwanan dalibai, zaka iya taimakawa kan abinci, jam da kofi daga misalin karfe 7 zuwa 10. Idan kun yi farin ciki, kuna iya samun wasu qwai (amma kuna yiwuwa ku dafa su da kanku - idan gidan dakin kwanciyar yana da abinci na gari).
Zaɓuɓɓukan karin kumallo a cikin dakunan kwana uku da hudu suna da al'ada-amma ba koyaushe-m zuwa iri-iri na dakunan kwanan dalibai ba. Wasu hotels suna fitar da karin kumallo mai ban sha'awa da aka yada tare da dukkanin kayan da suke ciki (qwai, burodi, jam, kofi) da kuma matales , humitas da yawan 'ya'yan itace. Gaba ɗaya, yawan ku biya, mafi kyawun karin kumallo. Koyaushe duba idan kana son karin kumallo a cikin farashin dakinka.