Jagora ga Cibiyar Kula da Kyau mafi kyau a Indiya

Ofisoshin Kula da Ingancin Ƙasar Indiya na Indiya don Gyarawa da Warkarwa

Cibiyoyin kula da lafiya na Indiya sun dauki shafuka masu ban sha'awa da kuma yawon shakatawa na kiwon lafiya zuwa mataki na gaba. Yana cikin cibiyar jin dadi kuma za ku iya bin wariyar jiki, ruhaniya da ruhaniya. Za ku sami mafi yawan wadannan cibiyoyin a kudancin India, musamman a jihohin Goa, Kerala da Karnataka. Wannan labarin ya nuna mafi kyau da kuma abin da suke bayar.

• 01 na 11

  Shreyas Yoga Retreat, Bangalore

  Idan kuna so tsarin mulkin yoga, amma zai fi son yanayi mai ban sha'awa fiye da ɗaya daga cikin ashrams a Indiya , to, Shreyas shine wurin ku! Wannan masaukin otel din, mai nisan kilomita 35 daga Bangalore , an tsara shi a kan wasu daga cikin 'yan dakunan da ke kusa da Asiya. Akwai kawai dakuna 12, yada a fadin kadada 25 na lambuna. Manufar da za a ɗauka baƙi a kan tafiya ta gano kai, da kwarewa da kuma tsarkake jiki da hankalin zuciya, da kuma ba da hangen nesa ga ayyuka da motsin zuciyarmu. An samo ta ta hanyar tsarin Hatha yoga (postures), pranayama (numfashi) da kuma pratyahara (tunani) daga Yoga Sutras. Bugu da ƙari, baƙi za su iya shiga ayyukan al'ada da ayyukan al'umma. Wadannan sun hada da haɓaka lokaci a cikin gonaki, shirya abinci ga yara a kananan yara, da kuma ziyartar kauyuka. Idan kana son shakatawa, Shreyas yana tafiya da hanyoyi, ɗakunan waje, dakuna, gidan wasan kwaikwayon gida, da ɗakin karatu.

  • Kudin: Farashin dare yana farawa daga $ 280 a lokacin ƙananan yanayi (Afrilu zuwa ƙarshen Satumba) don ɗakin kurkuku guda ɗaya ko gidan ruwa. Ana hada dukkan abinci da ayyuka. Haraji suna ƙarin, kuma waɗannan ƙara har zuwa kusan kashi 27%. Ana samun samfurori da dama, farawa daga $ 1,060 don 3yarin Lafiya ga Soul kunshin, da haraji. Karanta sake dubawa kuma ka kwatanta farashin kan Tripadvisor.

• 02 na 11

  Vana Malsi Estate, Dehradun, Uttarakhand

  Ɗaya daga cikin sababbin cibiyoyin da ke cikin Indiya, Vana Malsi Estate ya bude a farkon shekarar 2014. An kwatanta shi da maraba da alamar ashram kamar yadda akwai wasu sharuɗɗa da ƙuntatawa da dole ne a bi, ciki har da kayan da za a sawa, da kuma ayyukan rukuni. Shirye shirye-shiryen immersive shirye-shirye don kowane bako bisa ga manufofi daban-daban daga ƙaddamarwa ga gudanarwa. Ayyukan sun hada da Ayurveda, Sowa Rigpa (warkar da Tibet), yoga, hanyoyin maganin jiki (kamar acupuncture), kwantar da hankulan jiki (irin su massage da maganin), kwantar da hankali, da kuma hanyoyin kwantar da ruwa. Abincin nishaɗi, nazarin tunani yau da kullum, darussan abincin abinci mai gina jiki, wasan kwaikwayo, ganye da gonaki na kayan lambu, da gonakin inabi masu kyau sune duk wani ɓangare na juyawa. Ana kuma karfafa masu gayyata don shirya nasu abinci. Akwai kwana mafi kyau na dare bakwai.

  • Kudin: Daga kewaye $ 680 a kowace rana ga mutane biyu, ciki har da dukan abinci, jiyya da kuma canja wurin yau da kullum.

• 03 na 11

  SwaSwara, Gokarna, Karnataka

  SwaSwara yana ɗaya daga cikin wuraren da ke kusa da bakin teku na India, Gokarna a Karnataka. Manufar makomar shine don taimaka maka ka haɗi da jikinka da ruhu. "Swa" a Sanskrit yana nufin "kai", kuma "Swara" yana nufin sauti. Mene ne mahimmanci a nan shi ne cewa makiyaya na ɗaya daga cikin hotunan ' yan wasa a Indiya - yana da tsarin Abokan Abokan Abokan, don haka zaka iya gano kanka ta hanyar kirkiro. Yoga a kan bakin teku, tunani, da kuma Ayurvedic magunguna. Gidan ya zama mafi sassaucin ra'ayi fiye da sauran cibiyoyin kula da lafiya, yayin da yake bada ruwan inabi tare da abinci. Duk da haka, naman (banda kifi) ba a yi aiki ba. An bayar dasu a cikin gidaje 24 na Konkan. Dole ne masu isa su zauna a cikin dare biyar, tare da dare bakwai ana bada shawarar.

  • Kudin: Sauran Ayurveda cikakke cikakke fara daga kimanin $ 1,650 na dare bakwai. Wannan ita ce farashin mafi arha a lokacin taurari , daga May zuwa Oktoba. Karanta sake dubawa kuma ka kwatanta farashin kan Tripadvisor.

• 04 na 11

  Cibiyar Kula da Lafiya na Ayurvedagram, Bangalore

  Kamar yadda sunan ya nuna, mayar da hankali ga maganin Ayurvedagram shine Ayurveda . An haɗa shi tare da yoga, pranayama (numfashi) tunani, da kuma kyakkyawan magani da aka zaba don kammala tsarin lafiyar. Gurasar jiyya sune masu ladabi da ake bukata don biyan bukatun, kamar yadda likitan ya ƙaddara. Cibiyar ta ƙwarewa a cikin maganin ƙwaro, ƙananan ciwon baya, kiba, ciwon sukari, ciki, rashin haihuwa, da rashin daidaito. Ana ba da izinin zama a cikin gidajen katako na gargajiyar da aka kwashe daga Kerala. A gaskiya ma, duk gine-gine a kan kadada bakwai acre na da shekaru 75. Akwai kuma nau'in 200 na rare magani.

  • Kudin: Daga kimanin rupees 13,000 ($ 200) kowace rana don zama a cikin mazauna. Ya hada da gidaje, abinci, magani, nishaɗin al'adu, da kuma amfani da duk wurare kamar gym da ɗakin karatu. Ana buƙatar kunshin kunya na musamman. Karanta sake dubawa kuma ka kwatanta farashin kan Tripadvisor.

• 05 na 11

  Indus Valley Ayurvedic Center, Mysore

  Binciken a Indus Valley Ayurvedic Cibiyar shine da farko Ayurvedic magani, tare da yoga da tunani. Cibiyar ta fara da likita wanda ya yi nasarar amfani da wadannan hanyoyin don magance rashin lafiyarsa, bayan magani na yau ba zai iya samar da wani taimako ba. Yana ba da kayan aiki, Ayurvedic abinci, da kuma tawagar kwararrun likitoci. Bugu da ƙari, gagarumin yanayin kulawa, wani abu mai ban sha'awa game da cibiyar shi ne sassauci. Yana da ɗakunan ajiya na duk farashin kuɗi, yana fitowa daga wurare masu tsabta har zuwa ɗakin dakuna masu zaman kansu. Har ila yau, yana iya biya kuɗin sabis ta kudaden kuɗi, ko kuma ku ɗauki yarjejeniyar kunshin. Don haka m!

  • Kudin: Farashin farawa daga 2,500 rupees ($ 40) kowace rana, don dakin daka. Abun abinci guda uku a rana yana kashe 1,000 rupees. Wani zaman yoga yana da rupees 300. Ayurvedic jiyya fara daga kimanin 1,500 rupees kowace. A madadin, akwai samfuran kunshe-kunshe. Farashin farawa daga $ 180 ga kowa don buƙatar dare daya. Yi tsammanin ku biya $ 1,050 har zuwa wata kungiya ta rejuvenation bakwai. Wannan shi ne cikakken haɗin gine-gine, abinci, shawarwarin likita, jiyya, da yoga. Karanta sake dubawa kuma ka kwatanta farashin kan Tripadvisor.

• 06 na 11

  Cibiyar lafiya ta Soukya Holistic, Bangalore

  Soukya ya bayyana kansa a matsayin cibiyar kiwon lafiyar farko ta irin wannan nau'in a duniya. Menene ma'anar wannan? Abin sani kawai cewa Soukya yana ba da cikakken tsarin tsarin maganin da hanyoyin kwantar da hankali a ƙarƙashin rufin daya. Wadannan sun hada da Ayurveda, masu kulawa da gida, da tausayi, yoga, acupuncture, reflexology, da acupressure. Sunan cibiyar ta fito ne daga kalmar Sanskrit 'Soukhyam', wanda ke nufin kasancewa da kasancewa da jituwar hankali, jiki da ruhu. Kamfanin likita wanda ke cikin aikin likita na kiwon lafiya ya mallake shi har tsawon shekaru 20, kuma dukkanin shirye-shiryen suna kulawa da likitoci da masu kwantar da hankali a kowace sana'a. Cibiyar tana kunshe da dakuna 25 a kan gona da rabi 30 na gona a filin karkara. Akwai yoga da zauren tunani, wuraren wasanni, da kuma waƙa da tafiya.

  • Kudin: Akwai farashin daban ga 'yan kasashen waje da Indiyawan (wadanda suke zaune a Indiya). Farashin kuɗin farawa daga $ 260 a kowace rana don daki daya. Indiyawan sun biya akalla 11,900 a kowace dare. Abincin da yoga suna hada amma jiyya ne ƙarin. Shirye shiryen zaman lafiya, tsawon tsawon lokaci zuwa bakwai zuwa 28, yana samuwa daga $ 200 a rana don 'yan kasashen waje da 8,5050 rupees ga Indiyawa. Karanta sake dubawa a kan Shawara.

• 07 na 11

  Cibiyar Wellness Resort, Maharashtra

  Nichled zuwa cikin Sahyadri Mountains game da 4 hours motsa daga Mumbai, Atmantan Wellness Resort yana da ra'ayin mutuwa domin kallon Mulshi Lake. Yana nufin ƙarfafa baƙi don canza rayuwar su ta hanyar ilimi da gyare-gyare na rayuwa da ke da manufa ga jiki, tunani da ruhu. Ƙungiyar Atmantan ta masana'antun masana sun shirya tsari na lafiyar mutum bisa ga bukatun bukatun. An dauki cikakkiyar tsarin hadin gwiwa, hada Ayurveda, Naturopathy, Yoga, tunani, dacewar aiki, da abinci. Ana bayar da nau'o'in nau'o'in nau'o'in nau'o'in ciki har da lafiya mai kyau, wankewa, kulawa da nauyin, da kuma farfadowa na farfadowa.

  • Kudin: Ana buƙata tsawon 3 zaman dare. Farashin yana dogara ne da nau'in dakunan da aka zaɓa kuma ya fara daga kusan $ 1,700 don ɗaya ko $ 2,500 don abin da zai yiwu. Wannan ya hada da duk abincin da kwantar da hankali. Tax ne ƙarin. Akwai cikakken bayani a nan.

• 08 na 11

  Nimba Nature Cure Village, Gujarat

  An gina Nimba Nature Cure Village a shekara ta 2014 kuma ita ce mafi girma ga cibiyar al'adu, Ayurveda, yoga, tunani da kuma ilimin likita a yammacin Indiya. Yana da kyau yada fiye da 50 kadada na lush filayen kamar 30 mil daga Ahmedabad a kan Ahmedabad-Mehsana Highway. Sunan "Nimba" ya fito ne daga harshen Sanskrit Nimbati Syasthyamdadati , wanda ke nufin bada lafiya mai kyau. Kusan dukan cututtuka suna bi da su ta hanyar likitocin likitoci da masu warkarwa. Shirye-shirye na mazaunin ya kasance daga kulawa da damuwa (3-5 days) zuwa ga tsufa (kwanaki 21-25). Duk da haka, zama a cibiyar yana buƙatar kwarewa, kamar yadda za a bi da biyan bukatun yau da kullum da abinci.

  • Kudin: Akwai farashin daban ga 'yan kasashen waje da Indiyawan (wadanda suke zaune a Indiya). Farashin na fara daga $ 120 a kowace rana ta mutum don 'yan kasashen waje, da kuma rupees 6,000 ga Indiyawa. Wannan ya hada da duk shawarwari, magani, abinci, yin amfani da kayan aiki, da kuma wurin zama. Karanta sake dubawa a kan Shawara.

• 09 na 11

  Ayurvedic Resorts a Kerala

  Ana ganin Kerala matsayin gidan Ayurveda. Kyakkyawan yanayi, mai sauƙi da wadataccen tsire-tsire na tsire-tsire masu magani suna samar da kyakkyawan wuri ga mahalli Ayurvedic da dama. Wadannan rudun din din suna da kyau a gudanar da su kuma suna da kyakkyawan kewayon hanyoyin jiyya na Ayurvedic. Suna biyan bukatun kasafin kuɗi, daga asali zuwa alatu.

• 10 na 11

  Gwanin Kiyaye da Yoga Komawa a Goa

  Goa wani wuri ne na mashahuri ga yoga, kuma mutane da yawa suna mayar da hankali kan lafiyar jiki ta hanyar samar da magani na Ayurvedic da sauran magunguna na asali. Yawanci suna cikin Goa a arewacin kuma ana buɗewa daga Oktoba zuwa May kowace shekara.

• 11 na 11

  Spas Spad Spas a Indiya

  Ƙasar Indiya da ke da nasaba da lambar yabo ta Indiya da wuraren da suke da shi, a ko'ina cikin ƙasar, ba kawai ba ne kawai ba. Mutane da yawa suna ba da shirye-shirye masu kyau da dama da suka hada da gudanarwa ta jituwa, asarar nauyi da detoxification.