Mafi kyawun Spas a Sweden

Swedes sun kasance cikin rijiyar tun lokacin da 1269, lokacin da farko da farko gidan wanka bathing ya ce an buɗe. Kuna iya tunanin cewa an haifi mashahuriyar Sweden a nan, amma malaman sun gaskata cewa an samo shi a ƙarshen karni na 19 daga dan Dutchman Johan Georg Mezger. Ayyukansa sun rikice tare da abin da Swede Per Henrik Ling ya yi, wanda aka kira tsarin "Gymnastics" na farko "The Swedish Movement Cure" lokacin da ta zo Amurka.

Duk da haka, zaku iya samun kwarewa mai kyau, Yaren mutanen Sweden da kuma in ba haka ba, a cikin wannan ƙasa mai kyau. Spas suna da mashahuri sosai a Sweden, kuma al'adar wanka na Nordic - yawancin yanayi na zafi mai zafi da sanyi ke shafe - yana da rai kuma da kyau.

Duk da yake akwai da yawa na zamani da kuma super-luxurious Amurka style spas, akwai kuma rustic spas gina a kusa da gargajiya warkar da marẽmari. Swedes yi imani da samun damar jama'a zuwa ƙasa, saboda haka za ku iya tafiya cikin ƙauyuka ba tare da yardar kaina ba, kuma yawancin Spas na yanar gizo suna ba da gudummawa, tafiya da sauransu.

Abu daya da za mu tuna: Masu haɗin gwiwar Sweden sun fi dacewa da nudity fiye da na hali na Amurka, don haka akwai yiwuwar hada-hadar saunas inda kowa ya kasance tsirara. Yin tufafi na wanke a cikin sauna zai yi maka alama a matsayin mai yawon shakatawa. Mutane ba za su kasance maƙasansu da tawul din ba - suna zaune a kansu. Mutanen da ke tsirara za su yi tsalle a cikin tafkuna, yin iyo a cikin tafki da ruwa a kan rairayin bakin teku. Kawai kada ku dubi - dabi'u ne mara kyau. Amma kun san haka.

• 01 na 12

  Nordic Spa a Grand Hôtel, Stockholm

  Tare da gine-gine masu kyau da kuma kyawawan wurare a Stockholm, Grand Hôtel ta kasance gida ga masu shahararrun mutane da kuma masu cin gashin duniya tun 1874. A cikin dakin hotel biyar da 273 dakuna da 70 suites, Grand Hôtel ta dauki nauyin bikin farko a Nobel a shekara ta 1901.

  Wannan wuri ne na ultra-luxe ya zauna a Stockhom, tare da birane mai birane na birane tare da gwargwadon gine daga Grythyttan da Gumstones daga Gotland. Yana ƙarfafa baƙi don su ji dadin salula na Nordic bathing. Kawai zafi a cikin sauna, shiga cikin ruwa mai sanyi ko shan shayi mai sanyi, sannan maimaita sau da yawa

  Zai iya zama ɗan damuwa ga wadanda ba a yarda da su ba, amma idan an yi amfani da shi, bambancin yana jin abin mamaki mai kyau, kuma yana da kyau ga tsarin tsarin ka. Bi shi da mai kyau Yaren mutanen Sweden tausa da Birch man, wanda soothes ciwon tsokoki.

  Gidan yana ba da wanka, gyaran fuska ta Organic Pharmacy, da kuma jijiyoyin jiki tare da layin tsawa. Har ila yau, yana da reflexology, acupuncture, cupping, tui na da kuma massage lymphatic don ƙarin adventurous.

• 02 na 12

  Sturebadet, Stockholm

  Sturebadet ya kasance cibiyar kasuwanci a Stockholm tun 1885, lokacin da Carl Curman ya kafa wani kafa don inganta "wanke wanka" da motsa jiki. Wannan kwanan rana ne / shahararren gine-gine / motsa jiki / motsa jiki wanda ke cikin unguwar ritzy na Stureplan, wani gari a tsakiyar Stockholm. Ya ce ya zama abin sha'awa ga Greta Garbo, Sturebadet tana da ɗakin shahararren Ottoman.

  Ranar kwanan rana a Sturebadet ya hada da wanka a tafkin 84 ° F, steam, sauna da hydromassage, amma zaka iya ƙarawa a fannoni a yoga, Pilates da qigong, ko aiki a cikin dakin motsa jiki da kuma dakin jiki. Yi gilashin Champagne tare da abincin rana a cikin Curman Lounge, ko karanta da kuma shakatawa a cikin dakin da ke cikin.

  Tare da babban magunguna na Yammacin Sweden, gyaran fuska, da jiyya na jiki, zaku iya gwada Samezus, shahararren sa hannu da al'adun Sami na al'ada da haɓakaccen haifacciyar kirista Kerstin Florian wanda ya haife shi a cikin harshen Sweden, wanda yake da fata ta jiki da kuma kula da jiki . Samezen magani ya hada da wanka mai ma'adinai, tsabtace jiki, da kuma wankewa da duwatsu masu arziki na ma'adinai a karkashin "tauraron sama," duk waƙoƙin kiɗa na kabilar Sami.

• 03 na 12

  Salon Ruwan a Loka Brunn, Grythyttan

  Cibiyar gargajiya ta gargajiya, Loka Brunn tana ziyartar baƙi tun lokacin da aka gano ruwan tarin ruhohi shekaru 300 da suka gabata. A nan ne kurma mai kulawa daga Värstorp ya sake magana bayan ya sha ruwan bazara; "Magunguna masu rauni" sun fada cikin laka kuma suka zama "Strong Anders"; kuma Sarkin Adolf Fredrik ya warke daga gudun hijira a 1761.

  Yana da kimanin kilomita 165 a yammacin Stockholm, a yau wannan masaukin sararin samaniya yana da dakuna 154 a gine-ginen 54, wasu daga cikin shekarun 1700 da kowannensu tare da tarihi na musamman. Sabuwar Salon Ruwa (Vattensalongen) an kafa a kan tekuna na Lake Norra Loken, kyakkyawa don hawan kogi ko kuma hawan bayan sauna.

  Loka Brunn yana da al'adar dogon lokaci da ke nuna alamar tazarar ruwa ta amfani da ruwa mai bazara, laka da kuma man ƙanshi na pine, wanda ya sa kansa daga gandun daji na gida. An san sanannun lakaransa a Sweden tun daga shekarun 1700, kuma wanka mai wanka dole ne a nan, tare da sababbin massage, gyaran fuska da kuma jiyya na jiki. Tare da kantin sayar da shagon, shagon yana nuna fasalin motsa jiki a cikin gida.

• 04 na 12

  Kallbadhuset (Cold Bathhouse), Varberg

  Sananne ne don albarkatun ruwa mai zurfi, kyawawan bakin teku da iska mai kyau, Varberg yana da alaka da lafiyar jiki da lafiya a Sweden. Domin fiye da shekaru 200, wannan masaukin sararin samaniya ya jawo hankalin mutane don shakatawa da sabuntawa bayan sanyi mai sanyi. Ya kasance a bakin tekun yammacin, kimanin kilomita 310 a kudu maso yammacin Stockholm, yana da mafi yawan ƙwaƙwalwar spas a ko'ina a Sweden (har ma da babbar hawan igiyar ruwa). Kuma zaka iya kaiwa sauƙi tare da sa'a daya.

  Kuna so ku ziyarci bakin teku mai ban sha'awa Gold Bathhouse (Kallbadhuset), wanda aka gina a 1903. Wannan shi ne inda za ku iya koyi fasahar Nordic wankewa, hurawa a cikin sauna sannan kuma shiga cikin teku mai tasowa sau da yawa. Tsarin tarihi ya ba da dama ga teku tare da wani sirri na sirri daga bakin teku (ko da yake za ku iya yin iyo fiye da shi idan kuna son, kuma rabuwa mata da maza).

• 05 na 12

  Varbergs Kusthotel (Coast Hotel), Varberg

  Varbergs Kusthotell (wanda aka fi sani da Varbergs Kurort) ya kasance tun daga farkon karni na 20, kuma ya lashe kyauta a matsayin mafi kyaun filin wasa na Sweden. Wannan babban masaukin dakin hotel ne idan kuna so ku sami kwarewa a cikin kwarewar Sweden.

  Kamar matakan da ke cikin teku, Varbergs Kusthotell shine kawai Thalassospa na Sweden, tare da tafki na ruwa mai dumi da sanyi, da magungunan ruwa, da kuma gidan wanka mai sanyi wanda ke sauna da kuma shiga cikin teku. Akwai kuma gonaki mai dadi mai ban sha'awa tare da rudun sundeck inda za ku iya kwance a cikin wani katako.

  Tare da massage, facials, da scrubs, mutane da yawa da yin amfani da layin na Phytomer na samfurori, Varbergs Kusthotel yana da wasu matsala masu ban sha'awa. Za ku so ku gwada inda kuka yi tafiya a cikin wanka na katako wanda ke cika da ruwan teku, sannan ku ji dadi tare da ruwan kifi na tsince-tsire daga yankunan Varbergs. Ƙarar ƙari zai iya gwada mashin kifi, inda karamin mota yana ɗauke da fataccen fata a ƙafafunku.

  Gidan da ke da farar fata da kuma sanannun launin shudi suna sabo ne, zamani na Sweden, da kuma gidan cin abinci ne kuma sanannun abincin yaren mutanen Sweden.

• 06 na 12

  Ƙungiyar Ruwa ta Wuta a Sätra Brunn

  Dating zuwa 1700, Sätra Brunn yana daya daga cikin tsofaffi spas a Sweden. Harkokin warkaswa na warkaswa ya haifar da irin wannan sanannun cewa mutane da dama sun gina ɗakansu a kan dukiya. (Magana game da addini, siyasa da tattalin arziki da aka haramta, kamar yadda aka yi tsammani sun damu da baƙi.) Yana da kimanin kilomita 80 a arewa maso yammacin Stockholm, a yau yana da ƙauye da ƙauye da gine-gine fiye da 100 daga 1702 zuwa 1994 da kuma wuraren shakatawa biyar,

  Wannan ba zabin yanayi ba - farashin farawa a $ 70 na mutum don dakin / $ 130 da mutum don dakin da cikakken jirgin. A gidan katako na Sätra Brunn za ku iya hutawa a cikin kujera mai dadi, kuna da abin sha mai kyau, karanta takarda ko littafi kuma kawai hutawa. Idan kuna jin kamar wanka, kawai ku kula da ruwa mai dumi na ruwa (93.2 ° F) kuma ku yi iyo tare da murmushi a bango.

  Tare da magungunan gargajiya, facials da jiyya na jiki, ji dadin maganin warkar da shan magani, da wadatar da Amarone da Valpolicella.

• 07 na 12

  Salt Creek Spa a Ystad Saltsjöbad, Saltsjöbadsvägen

  Ystad Saltsjöbad yana da dakin da ke kusa da kudancin kasar, a kan yankin Baltic, a wani yanki da aka sani da kyan gani. An yi la'akari da yanayinta a cikin wannan yankin, kuma yana da kimanin kilomita 386 a kudu maso gabashin Stockholm.

  Kwarewar Creek shine magani ne mai cikakken jiki wanda ya hada da tafiya ta cikin duhu, mai zurfi "lagoon Amazon" tare da Baturke da wanka da hammam a yankin sauna, inda jikinka ya rushe, ya shafa kuma ya wanke. Har ila yau yana bayar da tsabtace Rasul ta tsarkakewa, wanda jikinka ke rufe da yumbu na Moroccan.

• 08 na 12

  Hagabadet

  Hagabadet ne gunkin Gothenburg. An kafa shi a 1876, Hagabadet yana ba da magani, massage, dacewa, yoga da kuma kayan lambu na kayan lambu a wasu daga cikin mafi kyawun sauti a Gothenburg.

  A Hagabadet za ku sami wurin zama a cikin saitunan tarihi mai ban mamaki. Ji dadin wanka, shakatawa da kuma jiyya na sararin samaniya wanda zai ba ku babban kwarewa. Tafiya na PureSpa a Hagabadet zai sa lokacinka a Gothenburg har ya fi jin dadi.

  Taron ya ci gaba da haɓakawa ta haɗin Hagabadet ta haɓakaccen yanayi, dakatarwa, yoga da abinci. Gidan gidan abinci mai suna Pure Bistro & Wine yana aiki ne a gida, abincin abincin naman alade a karin kumallo, abincin rana da karshen mako. Kuma don lafiyar ku yana buƙatar ku sami babban motsa jiki, masu horar da mutum da kuma mafi girma na zabin yanayi da yoga a Gothenburg.

• 09 na 12

  A Retreat Club a Falkenberg Strandbad, Falkenberg

  Miami ta sadu da Sweden a yammacin yammacin - kimanin kilomita 305 a kudu maso yammacin Stockhom (ko sauƙin sa'a mai sauki), kuma kawai ƙafa daga tsawo, kyakkyawan bakin teku na Skrea a Falkenberg. Ƙungiyar ta Retreat ta samu daga al'adun kulob tare da ruwan inabi, shampagne, 'ya'yan itace, rosé, abin sha, kiɗa, cikin gida da waje, wuraren shakatawa, babban ɗaki gada da bar da gidan abinci, kuma, ba shakka, sauna.

• 10 na 12

  Selma Spa +, Sunne

  Selma Spa + yana daya daga cikin dakunan dakunan shan iska mafi girma a yankin Nordic, tare da dakunan magani 30 da kuma jiyya 40. Tare da cikakkiyar tsarin kula da lafiya da abinci mai gina jiki, an shirya abinci tare da sinadirai daga shinge na Värmland. Wannan shi ne daya daga cikin mutane da yawa m spa hotels a Sweden. A nan za ku iya shakatawa a cikin koguna, wuraren sauna guda hudu, ko kuma a cikin kullun masu amfani.

• 11 of 12

  Kosta Boda Hotel Hotel, Kosta

  Kosta Boda yana yin gilashin Sweden tun 1742, kuma ya bude wani dakin da ke da kyau a kusa da kayan wasan Kosta. An tsara shi ne daga masu zane-zanen Kosta Boda, an yi ta da gilashi da dutse kuma yana aiki ne a matsayin "salon rayuwa" inda duk gilashin kwaikwayo na sayarwa - ciki har da nuni a karkashin ruwa.

• 12 na 12

  Copperhill, Åre

  Mountainhi Lodge na Copperhill wani birane ne na zane-zane na shekara guda a saman Förberget a cikin mashahuriyar wurin ski a Åre-Bear. A nan, baƙi za su iya jin dadi da yawa game da duwatsu, yin hawan motsa jiki, da kuma hawan tafiya a waje da ƙofar. A karkashin rufin daya akwai ɗakunan dakunan dakuna 112 da suites, ɗakunan tarurruka shida don mutane sama da 500 da kuma sararin samaniya, wanda ya lashe kyautar a matsayin mafi kyawun Turai. Bugu da ƙari, gidan abinci, bar, babysitting, wuraren hawan ski, cibiyar wasan motsa jiki, ayyuka da helipad suna samuwa. Gidan dakin doki na dutsen yana da zane-zane na yau da kullum da dan wasan Amurka Peter Bohlin ya yi nasara.

  Kwarewar yanayi yana nuna halin mutuntaka da sauƙi, kuma yana dogara ne akan yanayin da tarihin shafin. Juniper low-growing ya yalwata man fetur mai ƙanshi. Sami huts sun kasance samfurin don wasu jiyya. An gina wuraren cin abinci da wuraren cin abinci tare da wahayi daga wurare na gaba, kuma suna amfani da ci gaba da kuma yankuna na samar da albarkatu masu kyau daga gandun dajin, daji da ruwa a kusa da Åre. Za ku ji daɗin jin dadin jiki a cikin arewacin Sweden.