Watsu sunan yana fito ne daga haɗin "ruwa" da "shiatsu." Harold Dull ya sake gina shi kuma ya yi rajista a shekara ta 1980, lokacin da ya fara bada Shiatsu zuwa ga ɗalibai da ke iyo a cikin ruwan zafi na Harbin Hot Springs a California. A farkon shekarunsa, Watsu ya fi dacewa da zurfafawa, amma a matsayin masu tursasawa da masu karba sun lura da yadda yake da tasiri akan mutane, girman da aka canza daga jiki ne kawai zuwa ga tunani da karfin zuciya.
Watsu wani nau'i ne na jiki wanda ke gudana a cikin ruwa mai dumi, ruwa mai zurfi, tare da mai ilimin hanyoyin kwantar da hankali wanda ke karbar mutumin. Watsu zai zama babban maganin da ke aiki a jiki da tunani. A gaskiya ma, an yi imani don taimakawa wajen warkar da "raunuka na rabuwa" da sabuntawa a cikinmu tunanin mu na haɗin kai da daidaitaka tare da wasu.
Gidajen daji biyu na arewa maso gabashin San Francisco, Harbin Hot Springs ya kasance cikin rashin lafiya na watsu. A shekarar 2015, duk da haka, kashi 95 cikin dari na gine-gine na Harbin, kuma yawancin hanyoyin samar da albarkatunta, da gandun daji, gonaki, da shimfidar wuri, sun hallaka ta wuta. Har yanzu yana cikin tsarin sake ginawa.
Watsu yana da banbanci a spas don dalilai biyu. Na farko, mai ilimin hanyoyin kwantar da hankali yana da horo na musamman, yawanci daga Harbin Hot Springs. Abu na biyu, sararin samaniya yana da ɗakunan musamman wanda yake mai tsanani ga daidai da zafin jiki kamar jikinka. Wannan ba magani ba ne da za ku iya yi a cikin kolo ko ɗakin zafi.
Wasu spas na waje Watsu wuraren da ke kewaye da ganuwar, tare da zane-zane a saman don ƙirƙirar hasken rana da inuwa.
Abin da ke faruwa a lokacin Watsu Jiyya?
Kai da kuma likitan kwantar da hankali duka suna yin wanka. Mai ilimin hanyoyin kwantar da hankali ya fara shiga cikin ruwa. Sa'an nan kuma ka shiga cikin ruwa kuma, yayin da kake zaune a kan mataki, mai ilimin hanyoyin kwantar da hankalin yana sanya kaya a kusa da idonka Don shigar da ruwa, ka sanya hannu ɗaya a bayan kwantar da hankalin mai kwantar da hankalinka yayin da yake hazama ka, daukan duk nauyinka, ya jawo ka a cikin ruwa .
Mai ilimin hanyoyin kwantar da hankali sai ya shafe ku ta hanyar ruwa, da farko hanyar daya sannan kuma, ya dauki jikinku ta hanyar jerin fassarar hanyoyi da ƙuƙwalwa. Kasancewa a cikin ruwan dumi mai zurfi ne.
Wasu mutane sun gano cewa farkon watsu zaman shine game da koyarda amincewa da gaskiyar cewa wani yana wurin ya taimake ku. Wasu suna ƙoƙari su shawo kan tsoron ruwa. (Idan wannan ne ku, tabbas ku gaya magungunan ku.) Wasu suna iya hutawa sosai kuma suna jin dadi sosai daga farkon zaman.
Watsu ta sassaucin hankali yana da tasiri a jikin jiki. Tsarin ruwa da tallafi na ruwa ya bada izinin barin kashin kashin baya a cikin hanyoyi da ba'a yiwu ba a ƙasa. Mutane da yawa suna ganin cewa yana aiki ne a kan matakin ƙwaƙwalwar, yana inganta bangaskiya da haɗi.
Idan kuna son spas kuma ku duba watsu a cikin wani yanki na sararin samaniya, Ina bayar da shawarar sosai ku samu. Yana daya daga cikin manyan maganin da na taba yi.
Ina zan iya samun Watsu?
Saboda rami na musamman, watsu har yanzu yana da sabis na musamman. Yana da mafi sauki a samu a California, inda aka horar da masu yawa a Harbin Hot Springs. Ga jerin wurare don samun magani na Watsu:
California: Miramonte Resort Spa a Palm Springs; Bikin itatuwan dabino guda biyu a cikin Desert Hot Springs; Sea Spa a Loews Coronado Bay Resort da Spa a Coronado; da Fairmont Sonoma Ofishin Jakadancin Inn da Spa da Raindance Spa a The Lodge a Sonoma.
Arizona: Canyon Ranch Tucson; Mii Amo a Enchantment Resort a Sedona; Boulders Resort a Carefree; Wurin Tsaro a Camelback Mountain da Alvadora Spa a Royal Palms Resort da Spa, a Phoenix.
New Mexico: SháNah Spa da Wellness Center a Bishops Lodge Resort & Spa a Santa Fe.
Florida: Spas a Florida wanda ke samar da Watsu shine Marco Island Marriott Resort, Golf Club & Spa a kan Marco Island, Florida
Las Vegas: Spa Bellagio a Bellagio; Aquae Sulis Spa a JW Marriott Las Vegas; Canyon Ranch SpaClub a Hotel Venetian.
Scotland: Daya Spa da Ƙungiyar Lafiya a Sheraton Grand Hotel & Spa a Edinburgh, Scotland, yana bayar da Watsu.
Hakanan zaka iya nema masu aiki masu zaman kansu.