Kare kanka kan zubar da kwari

DEET Sauran da kuma Dokoki Goma goma don kauce wa ƙwayoyin cuta sun sauka a kudu maso gabashin Asia

Kasashen da ke cike da sauƙi a kudu maso gabashin Asiya yana tabbatar da cewa babu sauro na sauro. Tsayayye daga kwakwalwan kwantar da hanyoyi zuwa ga abubuwa masu banƙyama sunyi amfani da fim mai ban tsoro, kamar yadda 'yan Australia ke kira su - suna neman kyauta kyauta.

Baya ga kasancewar damuwa yayin tafiya a kudu maso gabashin Asia, sauro yana haifar da barazana biyu: cututtuka da kamuwa da cuta.

Yin yaduwa da sauro tare da yatsun hannu mai tsabta a cikin yanayi na wurare masu zafi zai iya canza matsala kadan a cikin kamuwa da cutar zazzaɓi. Tsarin sauro na sauro a kan kafafun kafa ne na yanar gizo wanda aka samo a baya a kudancin Asia.

Duk da yake sauro zai tabbatar da zama wani abu ne kawai a lokacin tafiyarku zuwa kudu maso gabashin Asia, ƙananan kwari sun fi banza fiye da maciji ko wata halitta da ta haɗu a cikin daji.

Hukumar Lafiya ta Duniya ta kiyasta cewa kimanin mutane 20,000 ne suka mutu a kowace shekara saboda mummunan cutar , amma malaria - wanda sauro ya kawo - ya kashe mutane fiye da hamsin a kowace shekara . Factor a cikin sauran cututtuka na sauro - daga gare su dengue da kyakyawar Zika cutar - kuma ba zato ba tsammani mutane sun zama kamar rasa rasa.

• Ƙarin amfani da matakai na farko da aka yi amfani da su a nan: Shirye-shirye don tafiyarku zuwa kudu maso gabashin Asia
• Ka ci gaba da motsa jiki yayin tafiya: Ci gaba da aminci a kudu maso gabashin Asia

• Rashin ƙwayoyin cuta ba kawai bace ne a kudu maso gabashin Asia: Karanta game da yadda za a kauce wa kwanciya da kuma hana kumbun biri .

Me yasa Masquitoes Bite?

Duk da girmansu, sauro ne ainihin rayayyun halittu a duniya; an yi nazarin karatun yadda za a hana yaduwar sauro.

Dukansu sauro da namiji sun fi so su ciyar da nectar furanni; Duk da haka, mata canza zuwa abincin sinadaran gina jiki duk lokacin da suke shirye su haifa. Abin baƙin ciki, binciken ya nuna cewa sauro ya fi son ciji maza a kan mata ; yawan mutane suna cikin haɗari.

Rashin kwayar halitta zai iya ɗauka akan carbon dioxide wanda ya fito daga numfashi da fata daga sama da mita 75. Duk da yake ɓoyewa ko rike da numfashinka ba amfani bane, daukar matakai masu dacewa zai iya rage yawan haɗarinka don ciwo.

Masquitoes da Dengin Fever

Yayin da malaria ta karbi mafi yawan hasken rana, Hukumar Lafiya ta Duniya ta kiyasta cewa sauro yana haifar da kimanin miliyan 50 na cutar dengue a kowace shekara. Kafin shekarar 1970 ne kawai an kiyasta kasashe tara da suka haɗu da Dengue Fever. Yanzu cin zarafin dengue yana fama da kasashe 100; Kasashen kudu maso gabashin Asia suna dauke da yankin da mafi haɗari .

Abin baƙin ciki shine babu maganin alurar riga kafi ko rigakafi don dengue zazzabi fiye da don kauce wa ciwo a wuri na farko.

Cizon sauran da ke dauke da ciwon dengue zazzabi suna ci abinci a yayin rana , yayin da jinsunan da ke dauke da cutar zazzaɓi suna so su ci abinci da dare. Akwai damar da za ku iya tsira da kamuwa da cuta, amma zazzafar zazzabi za ta lalata wata tafiya mara kyau!

Masquitoes da Zika cutar

Irin wannan ƙwayar Aedes aegypti wanda ke yada launin rawaya da kuma dengue zai iya ba da baƙo mai ban mamaki ga kwayar Zika.

Kasashen kudu maso gabashin Asia ya zama daya daga cikin manyan ƙwayoyin cutar Zika, ko da yake yana da wuya a matsayin "annoba" duk da haka: ƙasar da ta fi fama da mummunar cutar, Thailand, ta bayar da rahoton lokuta bakwai tsakanin 2012 da 2014, tare da Cambodia, Indonesia, Malaysia da Philippines kawai bayar da rahotanni guda guda na Zika cutar kowace tun 2010. (Source)

Wasu suna tsammanin cewa shari'ar Zika ba ta raguwa a kudu maso gabashin Asiya, an ba shi yawanci bayyanar da kamala a cikin bayyanar cututtuka tare da wasu cututtuka irin su chikugunya da dengue. Ƙananan marasa lafiya suna cigaba da rashin jin dadi bayan shawagi, amma Zika cutar ta kasance mafi muni ga matan da suka kamu da cutar yayin da suke ciki; Yaransu suna da ƙwarewar bunkasa microcephaly.

Domin sabon sabuntawar tafiya na Zika, karanta wannan shafi CDC mai dacewa. Idan kana da ciki da tafiya zuwa wata ƙasa ta Zika da aka sani, karanta shawarar CDC ga matafiya masu ciki.

Dokoki goma don hana ƙwayar cutar

1. Kuna da haɗari ga ciwon sauro - musamman a cikin tsibirin - kamar yadda rana ta ragu; Yi amfani da karin hankali a tsakar dare.
2. Yi hankali a karkashin tebur lokacin cin abinci a kudu maso gabashin Asia. Ƙasantawa zai so ku ji dadin ku kamar cin abinci yayin kuna cin abincin ku.
3. Yi amfani da sautunan ƙasa, khaki, ko tsaka-tsaki yayin da suke tafiya. Nazarin ya nuna cewa sauro sun fi sha'awar tufafi masu haske .
4. Idan kasancewa a wuri tare da net sauro, yi amfani da shi! Bincika don ramuka kuma amfani da DEET a kowane breeches. Yi haka a kan duk wani fuska da aka rufe a fuskar gidanka.
5. Rashin ƙwayoyi suna janyo hankulan wariyar jiki da gumi; kasancewa mai tsabta don kauce wa jawo hankalin da ba dole ba daga sauro da tsabtace matafiya.
6. Mace sauro sukan ciyar da nectar nema a lokacin da basu ƙoƙarin haifa - kauce wa ƙanshi kamar ɗaya! Ƙanshin turaren ƙanshi a sabulu, shamfu, da ruwan shafawa zasu jawo hankalin karin biters.
7. Abin baƙin cikin shine, DEET ya kasance mafi mahimmanci hanyar da aka sani don hana ciwon sauro. Ƙananan ƙananan ƙaurin DEET kowace sa'o'i uku zuwa fatar fallasa.
8. Kodayake yanayi mai saurin yanayi yana nuna yadda ba haka ba, hanyar da ta fi dacewa don hana ƙwayoyin sauro shine ya nuna kamar fata kadan .
9. Gwanayen giji, dauke da ni'ima a kudu maso gabashin Asia, ci abinci sau da yawa a minti daya. Idan kun yi farin ciki don samun ɗaya daga cikin waɗannan 'yan abokai a ɗakin ku, bari ta zauna!
10. Yi al'ada na rufe gidan wanka a gidan wanka bayan dubawa ga masauki; ko da ƙananan ruwa na ruwa yana ba sauro sauƙi.

DEET - Safe ko Mai guba?

Rundunar sojojin Amurka ta ƙaddamar da ita, DEET ita ce hanyar da ta fi dacewa wajen sarrafa yawan sauro duk da cutar ta jiki da lafiya. Za'a iya saya har zuwa 100% DEET a Amurka, duk da haka Kanada ya bar tallace-tallace na duk wani mai lalata wanda ya ƙunshi fiye da 30% DEET saboda tsananin haɗari.

Sabanin labarun talauci, ƙaddarar DEET ba ta da tasiri akan hana ƙwayoyin sauro fiye da ƙananan ƙananan . Bambanci shi ne cewa mafi girman ƙimar DEET yana da tasiri a tsakanin aikace-aikace. Cibiyoyin Kula da Cututtuka da Cututtuka na cuta sun bada shawarar cewa za'a yi amfani da bayani na 30 - 50% DEET a kowace sa'o'i uku don iyakar tsaro.

Lokacin da aka yi amfani da shi tare da hasken rana, dole ne a yi amfani da DEET ga fata kafin a kare rana . DEET ya rage tasirin sunscreen; kauce wa samfurori da suka haɗa duka. Kara karantawa game da yadda zaka kauce wa kunar rana a cikin kudu maso gabashin Asia.

Kada ku yi amfani da DEET a ƙarƙashin tufafinku ko a hannunku, ba shakka za ku manta da ƙare ku shafa idanu ko bakinku ba!

• Tabbatar cewa kaya ya ƙunshi abubuwa masu amfani kawai: Abin da za a shirya domin tafiyarku zuwa kudu maso gabashin Asia .

DEET Ƙananan zabi don hana ƙwayoyin cutar

• Icaridin: Har ila yau ake kira Picaridin, Hukumar Lafiya ta Duniya tana inganta yin amfani da icaridin a matsayin madadin DEET. Mutumin ba shi da wari kuma yana da rashin tausin fata fiye da DEET. Har ma sojojin Ostiraliya sun yi amfani da ita a filin.
• Lemon Eucalyptus Man fetur: Anyi amfani da man fetur daga lemon eucalyptus mai lafiya, madaidaicin yanayi zuwa DEET, kodayake rashin amfani da kwayoyin sassauci dole ne a yi amfani dashi.
• Skin-So-Soft: Avon Skin-So-Soft ya ƙunshi wani wakili da aka sani da IR3535 wanda ke da tasiri don sake yaduwa sauro ga gajeren lokaci.

Ƙunƙarar ƙwayoyi

Hanya mai sauki, hanyar da za a iya hana ƙwayoyin sauro a kudu maso gabashin Asiya shine ƙone sauro a ƙarƙashin tebur ko yayin zaune a waje. Ana yin buro daga pyrethrum, foda da aka samo daga tsire-tsire masu tsire-tsire, da kuma ƙonewa a hankali don samar da kariya ga sa'o'i; Kada ka ƙone sauro a ciki!

Masquitoes da Fans Fans

Fans na lantarki sune mafitaccen maganin sauro, wanda aka samo a ko'ina. Fans na farfado da sauro a hanyoyi biyu: na farko, masallatai masu raunuka suna da wuya a gudanar da su a yayin da wani fan ke gudana har ma da rashin ƙarfi; Na biyu, iskõki suna watsar da hanyar zirga-zirga na carbon dioxide da muke tsayar da cewa sauro ba zato a lokacin da kake nemo abinci.

Don haka a lokacin da ba a kan hanya ba, sami wuri madaidaiciya cikin layin wutar lantarki mai aiki. Kana jin dadin barci tare da na'urar lantarki da ke nuna maka daidai (komai abin da abokanka na Korea za su iya ce - karantawa game da yadda al'adar Koriya ta ba da sha'awa ta "fan mutu".