Nine Spas na Kulawa da Kwarewa Uku a Amurka da Mexico

Inganta lafiyarka tare da Abincin da Aiki mai kyau

Duk da yake akwai wasu spas, kawai ƙungiyar zaɓi aka keɓe don taimaka maka sabuntawa, shakata da sake haɗawa da abin da kake so daga rayuwa. Kasashen da suka fito sune duka, tare da masauki, abinci, ɗalibai, da laccoci duk wani ɓangare na kunshin. Farashin ya fara kusan dala 300 da mutum, kowace rana, (zama biyu) a Red Mountain Spa a Ivins, Utah, kuma zuwa sama da dala 9,000 na tsawon mako guda a Cal-A Vie ko Golden Door kusa da San Diego. Don tafiyar tafiya na kasafin kudin, duba mafi kyawun filin wasa na kasafin kuɗi.

• 01 na 09

  Golden Door

  Golden Door a Escondido, Calif., Yana da kyautar jin dadin rayuwa wanda ba a ba da baƙo fiye da 40 ba. Yawancin lokaci mata ne kawai, amma wani lokaci yana da makonni masu yawa da maza-makonni kawai. Hanyoyin bishiyoyi sun hada da jerin lambun lambun lambun gargajiya da aka tsara daga tsoffin gidaje na Japan. Wannan masaukin ya jaddada hidimar da aka keɓance a kai, mai ba da jagora ga daidaitaccen tunani, jiki da kuma ruhu.

• 02 na 09

  Rancho La Puerta

  Rancho La Puerta a Mexico shine asalin mafita na farko kuma har yanzu mafi kyau. A farkon shekarun 1940 da Edmond da Deborah Szekely suka fara, Rancho La Puerta na da mil mil hudu ne daga iyaka daga California, awa daya daga San Diego. "Ranch" yana da kyawawan abubuwan da zasu gudana - abinci mai yawa da ɗalibai, tafiya cikin duwatsu masu kyau, masu magana da bako da kuma yanayi mai kyau. Kuma yana da kyakkyawan darajar idan aka kwatanta da makiyaya a Amurka

• 03 na 09

  Canyon Ranch

  Canyon Ranch yana da wurare guda biyu da ke samar da kyakkyawan yanayin jin dadi mai kyau-Tucson, Arizona da Lenox, Massachusetts. Ma'aikata da shirye-shirye a wurare guda biyu ba tare da bambance ba, tare da likitocin likita a ƙin maganin lafiyar lafiyar jiki, likita masu aikin motsa jiki, masu kwantar da hankalin motsi, masu warkad da makamashi, masu warkaswa, masu ilimin psychologists, har ma masu bada shawara na ruhaniya. Dukkan wurare na Canyon Ranch suna da kyawawan ayyukan motsa jiki da kuma shirye-shirye na waje, musamman hiking. Tucson, mallakar mallakar Arizona ya ajiye mutane 240 a cikin gida na adobe a kan kadada 150 a gindin dutsen Santa Catalina. Canyon Ranch Lenox zai iya hidimar baƙi 200 a cikin ɗakin dakunan dakuna 126 da suites a kan katako a kan Woodland a yammacin Massachusetts.

• 04 of 09

  Miraval Life a Balance

  Sanya 135 acres a karkashin ƙafar Santa Catalina Mountains a, Catalina, Arizona, Miraval yana da casitas 106 na ado, mafi yawan tare da masu zaman kansu patios. gine-gine da kuma manyan ra'ayoyi. Duk da yake yana bayar da abinci na sararin samaniya, yana kuma hidima barasa da giya. Shirin shirye-shiryen sa shine "Equine Experience," inda aiki tare da doki ya ba ka basira game da yadda kake hulɗa da mutane-da rayuwa. Yana da shahararren "wurin shakatawa mafi kyau na Oprah" saboda muhimmancin ci gaba ta hanyar kalubale.

• 05 na 09

  Mii Amo

  Tsayar da gandun dajin gida biyu daga Phoenix, Mii Amo a Sedona wani ƙauye ne na shida da ke kusa da Spa, a cikin nesa da babbar Ƙarjin Bayani. Mafi kyawun sabis a nan shi ne wani littafin Aura-Soma na rayuwarka dangane da kwalabe masu launin da ka zaɓa daga fiye da 100.

• 06 na 09

  Lake Austin Spa Resort

  Abinci yana da kyau a wannan dakin jiki a kan tafkin a waje Austin za ku yi wuyar gaskantawa da adadin kuzari akan menu. Tare da kawai dakuna 40 yana da kyau da kuma sauƙi don sadu da mutane, amma spa yana da girma da kuma lavish. Wajen gwaje-gwaje na waje da wuraren da aka kware, garkuwan gonaki, kwari na rufi da kuma ɗakin ɗakin biyu masu zaman kansu. Rarrabe yankunan maza da mata, wuraren ruwa guda biyu, lambunan gonaki, koguna da ruwa, da kuma shaguna fiye da 100.

• 07 na 09

  Red Mountain Spa

  Idan kana sha'awar kasada da kuma shahararren yankin kudu maso yammacin wurare, Red Mountain Spa a Ivins, Utah, shine a gare ku. Gwada hawan dutse, tafi kayaking ko tsaunin tsaunuka ta wurin tudu. Zuciya ta wurin nishaɗi ita ce shirin sa ido kuma mai ban sha'awa a waje yana jagorantar. Har ila yau, wani wuri ne mai kyau da aka tsara, tare da kayan abinci mai ban sha'awa da yawa da kuma jerin ruwan inabi. Kuma yana da daya daga cikin 'yan kasuwa mafi mahimmanci a cikin Top Ten. Karanta bita na Red Mountain Spa

• 08 na 09

  Cal-a-Vie, Vista, California.

  Wannan kyauta mai kyau an saita shi a kan iyaka 200 a arewacin San Diego. Gidansa na 24 yana darajanta a cikin kyakkyawan salon Turai. Yawancin mutane sukan zauna har tsawon mako daya suna ci abinci mai dadi kuma suna biye da shirin kaddamar da shirye-shirye sosai, amma ƙayyadaddun lokaci yana yiwuwa Yana da makonni biyu da mata kawai a cikin shekara.

• 09 na 09

  Skyterra Wellness Retreat

  Ɗaya daga cikin mafi kyawun farfadowa da kyau shine Skyterra Wellness Tsaya game da awa daya daga Asheville, North Carolina. Manyan ma'aikata masu kwarewa game da kwarewar lafiyar jiki da kyawawan lafiya suna koya wa baƙi ƙwararrun tunani. Kowace irin nauyin da kake yi a cikin babban abu-shirin da ɗalibai za a iya daidaita maka. Yana da karamin shirin wanda yake ƙarfafa tsawon lokaci (daya zuwa hudu) kuma yana da araha idan aka kwatanta da yawancin spas. Skyterra kawai ba za a iya bada shawarar sosai sosai ba. Za ku koyi abubuwa da yawa game da kanku kuma kuna da kwarewa sosai.