New Orleans wani birni ne da aka sani da mugunta: abinci mara kyau, ruwan sha, da shenanigans na kowane iri. Amma har ila yau akwai wuraren haɗi ga masu sha'awar lafiyar jiki da jin dadi, kuma yoga din musamman shine abuzz. Masu maraba suna maraba da ƙarfafawa su dauki nau'o'i guda ɗaya a kusan dukkanin ɗakunan yoga masu ban mamaki na New Orleans. Amma idan kana neman ne kawai a cikin New Orleans kwarewa don yin aiki a cikin shirin hutu, yi la'akari da daya daga cikin waɗannan zaɓin yoga na musamman, wanda ya kunshi fasaha, kiɗa, ko tarihi.
01 na 03
Jazz Yoga a kasuwar Faransa
Yoga yana daya daga cikin abubuwan da dama da abubuwan da aka bayar a d ¯ a, kasuwannin Faransa mai ban mamaki, wanda ya haɗu da masu cin kasuwa a birnin tun 1791. © Megan Romer, 2014 Crazy Jumma'a dare a kan Bourbon Street ? Detox da sake dawo da jazz Yoga a ranar Talata a kasuwannin Faransanci na tarihi, mashahuriyar mafi girma a cikin jama'a da kuma ƙwararren kasuwancin na Faransanci .
Masanin ilimin Susan Landry yana jagorantar yogis na dukkan matakan ta hanyar halayyar haɓaka da kuma motsa jiki yayin da dan wasan jazz ya ba da kyauta. Azuzuwan suna cikin gida a cikin New Orleans Jazz National Historical Park cibiyar baƙo, kuma haka ne yanayin iska.
Sanya tufafin kayan ado da kuma kawo kayan yoga naka (idan kana da daya, mai koyarwa yana da nau'i na biyu don ba da rance) zuwa cibiyar Jagoran Jazz na NHP a kasuwar Faransanci. Za ku ga wani abu mai ban sha'awa daga Cafe du Monde , kusa da baya a gefen kogi na ginin kasuwanni. Makarantar, wadda take faruwa mafi yawan Asabar a karfe 10:00 na safe , kyauta ne ; nuna sama da minti 10 da farko don yin rajista da kuma samun alamar.
Don ƙarin bayani, ziyarci shafin yanar gizon Jazz National Historic Park.02 na 03
Yoga a Cabildo
Taswirar Cabildo ta gaba (masoya ta rufe) yana da haske da hasken rana kuma ya ragu cikin tarihi. © Megan Romer, 2014 Ji dadin safiya a cikin tashar ta Cabildo mai haske, wanda ke kallon Jackson Square . Wannan ginin, inda aka sanya kamfanin Louisiana, ya zama gidan kayan gargajiya, yana cike tarihin jihar yayin da yake rayuwa, numfashi yana nuna kansa.
Malamin Nina Boasso, wanda ya zama malamin yoga bayan Hurricane Katrina ya canza rayuwarta da hangen zaman gaba, yana jagorantar kundin, wanda ya dace da duk matakan iyawa.
Kundin, wanda shine sa'a guda, ya faru a ranar Talata, Alhamis, da Asabar daga 8: 30-9: 30 AM . Dress a yoga-dace tufafi da kuma kawo mat idan kana da daya (akwai wasu masu bashi available) kuma ku hanyar zuwa Cabildo (shi ne ginin zuwa ga hagu na Cathedral St. Louis idan kana kallon shi daga gaban). Kasuwanci yana biyan $ 12 , ko $ 8 ga Abokan na Cabildo, kuma sun hada da shiga cikin gidan kayan gargajiya, wanda ke da mahimmanci bincike yayin da aji ya wuce.
Don ƙarin bayani, ziyarci Aboki na Yanar Gizo Cabildo.03 na 03
Yoga a cikin Sifin Sulhu
Augustus Saint-Gaudens 'hotunan da aka yi da Diana da Huntress na iya sa zuciyar mai jarrabawar ku. © Megan Romer, 2014 Yi la'akari da wani asana kuma ya zamanto hotunan rayuwa a cikin sassa 60 + na kayan fasaha a cikin Shine Mafi Girman Sinawa a New Orleans Museum of Art, daya daga cikin mafi kyau wurare a waje a dukan birnin.
Yoga (a wasu lokuta ana tuhuma da Pilates) yana faruwa a karfe 8:00 na ranar Asabar kuma yana biyan kuɗin dalar Amurka 5 (kyauta ga 'yan gidan kayan gargajiya). Da zarar ka gama aikinka, sai ka yi amfani da kayan tarihi wanda Antoine Bourdelle, Henry Moore, da Louise Bourgeois suka hada.
Idan akwai ruwan sama, ɗayan ya motsa zuwa cikin ɗakunan cikin gida na dindindin tarin kayan gargajiya.
Masu koyarwa daga Cibiyar Kiwon Lafiya na Jefferson ta Gabas sun jagoranci karatun Tai Chi a ranar Litinin a karfe 6 na yamma a cikin tashoshin gida na NOMA ($ 5).
Don ƙarin bayani, ziyarci shafin yanar gizon NOMA.