Bamboo da sauran m Massages

Idan kun kasance kuna yin wanka don shekaru, kuna iya shirye su wuce bayan Yaren mutanen Sweden , mai zurfi da dutse mai zafi . Ga wasu masanan abubuwan masarufi wanda bazai yi kokari ba - kuma abin da za ku yi tsammanin idan kun samo su.

• 01 na 03

  Massage Massage

  Idan ka tambayi masu warkarwa masu warkarwa don su zurfafa ... DUNIYA ... massage magunguna yana da zabi mai kyau. Wani sashi na kayan aikin bamboo da aka tsara musamman ya ba magungunan kwantar da hankalin su zuwa zurfi kamar yadda kake so, ba tare da yin la'akari ba. Abin ban mamaki, bamboo yana da zafi ko da ma fiye da duwatsu masu zafi, wanda ke taimakawa wajen wanke tsokoki don zurfin aiki.

  Tsarin massage Bamboo yana da kyau ga 'yan wasa da kuma mutanen da suka yi musgunawa waɗanda suke da wuyar samun karfin matsa lamba daga hannayensu da alƙalai. Girman bamboo da yawa sun ba da dogon lokaci, yayin da ƙananan rassan bishiyoyi sunyi amfani da dabino masu ilimin likita don ƙarin bayani. Mai ilimin hanyoyin kwantar da hankali yana daukan wasu sandunansu tare da kawunansu na kwalliya don yin wasa mai ban sha'awa da ke wasa kamar kuda - wani motsa jiki da ake kira da aka sani dashi ko ƙuƙwalwa - kafin a juya ka a gefe ɗaya.

  Idan matoshinku suna da damuwa kuma kuna son aikin zurfi a kan manyan tsokoki, wannan magani ne. Bamboo babban kayan aiki ne don ƙwaƙwalwar tsokoki - fasaha mai mahimmanci inda zurfin aiki yayi amfani da sauri ko sannu a hankali - don kawar da adhesions, ko kuma ci gaba da maganin wulakanci. Amma bamboo ba dole ne ya zama mai zurfi ba, yana da sauƙi ga mai ilimin hanyoyin kwantar da hankali don zuwa wurin tare da kayan aikin idan ka nema. Yana iya kasancewa daya lokacin da ka ce ... "Don Allah! Yi haske! "

• 02 na 03

  Che Tsang

  Shin ka taɓa samun likitan kwalliyar tambaya, "Shin idan ya taɓa ciki?" Wannan shine batun da aka yi a mashin Sin wanda ake kira Che Nei Tsang, wanda ya hada da kullun jikin ka. Ellen Ronis, mai warkarwa mai shekaru 30, yana daya daga cikin masu kwantar da hankali guda biyu wadanda ke bada magani a Bodhi Spa a Hudson, New York. Tsay Tsang yana nufin "yin amfani da makamashi daga cikin gabobin ciki." Ronin ya ba da shawarar ga mutanen da ke dauke da kwayoyin halitta / kwayoyin cutar, matsalolin haihuwa, ƙwaƙwalwar ƙwayar cututtuka da ƙananan ciwo.

  Bodhi owner Melinda Macchiaroli yayi kokarin Che Nei Tsang bayan haihuwa biyu ma'aurata da suka isa a cikin marigayi, kuma sun kasance babban girma. "Na ji kamar na gabobinta duk sun juya," in ji Macchiaroli. "Ellen ta tsabtace jikina kuma na mayar da duk abin da ya kamata ya zama."

  Ana yin maganin don taimakawa wajen tsaftacewa da tsabtace jiki a cikin jikin, inda muke adana "ƙazantattun motsin zuciyarmu," yayin da yake tilastawa, detoxifies da ƙarfafa tsarin cikin gida. Ba dole ba ne ka sami babban batun, duk da haka. "Wani lokacin ma kawai yana jin daɗin ingancin jikinku ba tare da tsabta ba kuma suna da zurfin numfashi," in ji Ronis. "Wannan jiyya na iya zama mai dadi."

• 03 na 03

  Sake farfadowa na Myofascial

  Shin, kun taba samun tsokoki a cikin gaggawa ba da daɗewa ba bayan daɗa? Matsalar za a iya ƙuntata fascia - shafin yanar gizo na linzami wanda ke fassarawa da ke kewaye da jikinmu, ciki har da tsoka. "Lokacin da lafiya, fascia yana da tsabta kuma tsokotsi suna wucewa juna da sauƙi," in ji masanin kwantar da hankali Tony Schelin. "Tare da lokaci, rauni da damuwa, fascia ya kara karfi kuma ya fara bin tafarkin."

  Shigar da Ingantaccen Jigilar Na'urar (MRT), wani shahararren tasiri ne amma ba sananne ba sosai tare da 'yan wasa da kuma mashin aficionados. "Ba nauyin farko ba ne," in ji Schelin. Ya fara da warming jiki tare da mashahuriyar Yaren mutanen Sweden gargajiya kafin juya zuwa hankali, hanyoyin da zurfi na MRT. Zai "taɓa" dukan jiki yayin hidima, amma fasaha ta MRT - wanda ya hada da riƙe da fascia har sai farawa da taushi - zai mayar da hankalin yankunan da ake tuhuma, sau da yawa kafadu da baya amma a wani lokuta hips, gwiwoyi ko idon kafa.

  Saboda yana daukan lokaci, tsarin yana bada shawarar aikin sabis na minti 90. "Wannan wata hanya mai zurfi ce da take ɗauke da fascia daga wata ƙasa mai tsafta kuma ta narke shi a cikin ruwa," in ji Schelin. "A matsayin mai ilimin likita, na iya ganin canji na jiki. Bayan minti mintina bayanan, kafadarsa ta tafi kuma ta ciwo.