Gudun daji, tsaunuka a arewacin da ke kusa da Kogin Mekong a kan iyakar yammacin kasar Thailand, ƙasar da ruwa na Laos na samar da sabbin kayan cin abinci wanda ya bambanta a ko'ina cikin yankuna da yanayi. Kogin ruwa, boar daji, da kogin kifi-mutanen Lao sune tushen tushen gina jiki - cinyewa kusa da gonar shinkafa, jungles, da koguna.
Duk da yake abincin Lao ya yi kama da abinci na Thai , bambance-bambance sun fi zurfi fiye da yadda suka fara kallo. Ba kamar Thais ba, Lao yana dafa tare da dill da mint, tare da fifiko ga sabo ne.
Lao ya ƙi abincin mai dadi, ya fi son abincin da zafin abinci a cikin abinci. Kuma maganganun Lao don cin abinci tare da hannayensu yana nuna nauyin da zafin jiki na abincin su (Lao ba ya yin amfani da abincin abinci)!
Saboda haka a lokacin da za ka ga kanka da kwarewa mafi kyau da Laos zai bayar , yi tafiya a wadannan kayan gargajiya na Lao da kuma cika kwarewar gida!
01 na 09
Rice Rubuce
A thip khao cike da m shinkafa. Richard Nebesky / Getty Images Lao ya bayyana kansu ta wurin abincin su na cin abincin shinkafa ( khao niao ), hatsi wanda mafi yawan sauran al'adu na kudu maso gabashin Asiya ke nunawa ga abincin da aka yi da kayan abinci. A gaskiya, Lao ya yi farin ciki cewa sunayensu suna fito ne daga kalmar luk khao niao , ko kuma '' '' shinkafa ''.
Kowane abincin ga Lao shi ne abincin shinkafa, tare da wannan aiki a cikin ɗakin da za a yi a cikin kwandon bamboo wanda aka kira khao . Lao tana cin abincin shinkafa ta hannun dan dambewa a hannun dama, ta yin amfani da wannan don karban nama ko kayan abinci, sa'annan ya fito fili a bakinsu.
Hanyar abinci na Lao da ke cikin jiki ya hada da thip khao da khao niao , kuma mafi yawan sauran kayan gargajiya Lao da aka jera a ƙasa, sun yi aiki a lokaci ɗaya. Masu bauta addinin Buddha suna ciyar da safiya suna jiran layi don ba wa dattawan izinin rai na yau da kullum, a cikin al'adar da aka kira Tak Bat .
02 na 09
Laap
Carlina Teteris / Getty Images Ko kuna kira shi lapt ko larb , wannan gargajiya na gargajiya yana riƙe da muhimmancin Lao ainihin duk da shahararsa a gidajen abinci na Thai.
Laap ya ƙunshi nama da nama da innards-naman alade, buffalo naman sa, duck, ko kaza za su yi gauraye tare da kifi kifi, coriander, Mint, chili, spring albasa da ruwan 'ya'yan itace mai lemun tsami, tare da gurasar shinkafa busassun bushe wanda ya ba da daɗin ƙanshi mai daɗi, sa'annan dafa shi. Tsaya da shinkafa da kayan lambu da kayan lambu suna tare tare da yin lalata , duk inda kuka je Laos.
Masu yawon bude ido sun saba da laushi , amma purists a Laos da arewacin Thailand a wasu lokuta suna son yin laus da jini , mai suna laap seua , ko tiger laap (watakila saboda irin wannan tigers ya fi son abincin su akan gore).
03 na 09
Nam Khao
Austin Bush / Getty Images Lao yana ƙin ƙetare ƙwayar shinkafa, yana so ya dafa duk abin da ya rage a cikin jita-jita kamar nam khao. Wannan salad din shinkafa ya kunshi gurasa-shinkafa-shinkafa, zurfi da soyayyen tare da albasarta na bazara, kirki, sliced alkama, kirki, ganye, da yanka na naman alade mai naman alade da ake kira " Moo" .
Sausage yana ba da tasa a cikin wata kalma mai ban mamaki da ke mamaki da kyau da magungunan ganyayyaki da rubutun furen jiki na gishiri mai gurasa. Don ci nam khao kamar mazaunin gida, sai kuyi wasu ganye a gefe, kamar launi: diners kunsa kananan nam nam khao tare da ganye kafin cin abinci.
04 of 09
Tam Mak Houng
Austin Bush / Getty Images Kwanan nan ka ji labarin littafin Thai na wannan salad-salaye mai laushi wanda ake kira som tam , amma Laos ' tam mak houng ya yi watsi da wani abun da ke ciki, ya fi son ƙananan umami da aka ba da fuka-fure da kuma wani abincin kifi na Lao-specialty da ake kira pa daek .
Wadannan nau'o'in sun shiga cikin kandan kore tare da tumatir, tafarnuwa barkono, da ruwan 'ya'yan itace mai lemun tsami a cikin turmi-da-pestle, kuma suna ci tare da shinkafa mai yatsa, tam mak houng ne mai launi mai laushi na Lao wadda ke hada da shirye-shirye da yawa akan iyali tebur.
Mun gode wa turmi da pestle da ake amfani da shi, sunan sunan makam na ainihin fassara zuwa "papaya papaya".
05 na 09
Ping Kai
Ping kai a kan skewers. Tim Gerard Baker / Getty Images A haɗe da m shinkafa da tam makung , wannan ganyayyun kaza ta cika cikakkiyar fasalin abinci na Lao, yana aiki a ko'ina daga Vang Vieng zuwa yankunan Isan na arewacin Thailand. Kayan kaji mai yan yang- kuma na yau da kullum a kan gidajen cin abinci na Thai-yana da kama da wannan gabar Lao.
Don yin ping kai , Lao ya ɗauki kaza duka, ya tsintsa shi, ya lalata shi, ya sha shi a haɗuwa da kifi, cilantro, turmeric, tafarnuwa da barkono fararen kafin ya cinyewa a kan ƙananan ƙwayar gauraye.
Sandar ta bambanta a fadin yankuna, tare da kara da miya mai yalwa, tsamiya mai yalwa da sauran sinadaran yayin tafiya a Laos.
06 na 09
Khao Soi
Ɓoye / Getty Images Luang Prabang na khao soi noodles na iya raba tushen asali tare da Myanmar kansa ba kan khao ba , amma kamannin yana tsayawa a noodles. Lao da ke kan wannan nau'in naman yana amfani da alade mai naman alade, a maimakon wanda yake da tushe mai kwakwa.
Gumshin shinkafa na shinkafa suna ba da suna; Soi yana nufin "yanke", kuma masu yin amfani da lao na Lao sau da yawa suna yanka sautuka da almakashi. Gwairan da aka yanka da tumatir, chilies, waken soya da naman alade kafin a nutsar da su a cikin wadataccen kayan naman alade, ana aiki tare da ganye, ruwan sha, Basil din da kuma lemun tsami.
Yawancin da aka yarda da su sun zama babban abincin da ake amfani da su a cikin gidan mai suna Luang Prabang, mafi yawa saboda ruwan sha wanda ke girma a kusa da babban birni.
07 na 09
Lao Sausage
Lao tsiran alade a filin wasan na Nightng Prabang. Isriya Paireepairit / Creative Commons Tsohon bayani game da kayan Lao sunyi la'akari da kome amma sai dai kamar yadda Amanda Hesser, marubucin abinci na New York Times ya koya a 'yan shekarun baya: "Har sai na ziyarci," in ji shi, "bayanin da aka ba ni game da abinci shine cewa 'kamar' yan Vietnamanci ne amma tare da sausage mafi kyau '. "
Yau, Lao tsiran alade ya ƙera babbar ƙasa don rushewa, amma ya kasance mai saurin sashi a yawancin Laos favorites, ciki har da sunayen da aka ambata a baya. Amma ana iya cinye tsiran alade a kansa, kamar yadda aka dafa a kasuwanni a Luang Prabang.
Babu wani nau'i na tsiran alade Lao: bambance-bambancen sun hada da wadanda aka yi a Luang Prabang, yawanci ana yi tare da naman alade mai kyau da kuma tsirrai ganye da chilies; naem , shinkafa-infused, naman alade naman alade wanda ya ba nam khao sunansa; da kuma samfurin karin kayan da aka yi tare da naman salo na buffalo.
08 na 09
Ping Pa
Skewers na ping pa, ko gasa kifi. Tim Gerard Baker / Getty Images Yi hanyar zuwa hanyar titin abinci ta Vientiane kuma za ku sami yalwafi na kifaye mai yawa, ƙuƙama a kan bamboo skewers, kayan ado tare da yankakken kaffir lime leaf, galangal, lemongrass, cilantro da kuma ruwan 'ya'yan itace lemun tsami kafin cin nama tare da fata.
Kwancen ping pa yana da lakabi kamar Lao "abinci mai sauri": cin abinci tare da mai da hankali ga abincin shinkafa, abincin mai kyau ne kuma mai daɗin ci ganyayyaki.
09 na 09
Khao Nom Krok
Khao name kok street food stall, Laos. Matt Davies Photography / Getty Images Yin amfani da khao nom krok yana sanya kyakkyawar ƙare ga kasuwancinku na dare na kasuwa. Kamar yadda aka yi a Luang Prabang, masu sayar da kayan shinkafa shinkafa, sukari da kwakwa na kwakwa, dafa shi a cikin al'adar simintin gyare-gyare da aka fure, sa'an nan kuma ya yi zafi.
Za ku sami su a cikin 'yan jigon kuɗi, ku yi aiki a kan faranti na launi-banana; Kowane ciji yana nuna kullun waje wanda ya ba da wata hanya mai laushi, kusan melty cikin ciki. Suna da yalwacewa kuma suna da daraja, kuma, suna sayar da kusan kimanin 20 cents apiece.
Yayin da kake zuwa kudancin, khao nom krok yana canzawa sosai: a Pakse, wani khao sunan kok ya zo tare da abincin naman alade-naman alade da naman alade mai dadi.